Mori-Nu Lite Eggless Egg Salad

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Time to Prepare this Recipe 45 minutes Prep: 45 minutes
Calories Per Serving and Nutrition Information 13 calories per serving view nutrition facts
# of servings this recipe makes 3 servings suggest servings
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Ingredients

1 package tofu Lite, firm, (10.5 oz), drained
1 teaspoon cider vinegar
1 teaspoon honey or other natural sweetener
2 teaspoons prepared mustard
1/2 teaspoon turmeric
2 tablespoons celery diced
1 teaspoon parsley leaves chopped
1 x paprika
1x black pepper
2 tablespoons onion diced

Directions

Crumble tofu into a small bowl.

In a separate bowl, combine vinegar, mustard, honey and turmeric.

Mix thoroughly and pour over crumbled tofu.

Add celery, onion, parsley, paprika and pepper. Mix thoroughly.

Refrigerate approximately 30 minutesto allow flavors to meld.

Makes three 1/2 cup servings.

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Nutrition Facts

Serving Size 20g
Amount per Serving
Calories 13 13% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 44mg2%
Total Carbohydrate 3.0g1%
 Dietary Fiber 0.0g2%
 Sugars 2.0g
Protein 0.0g1%
Vitamin A 1%  Vitamin C 2%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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This is a beautiful dish that is versatile as far as what it is served with. Experiment!

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