Low Calorie Irish Trifle Cups

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Time to Prepare this Recipe 30 minutes Prep: 30 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 174 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 cups milk, skim or 1 %
1 package instant pudding mix, vanilla
1 1/2 cups pound cake frozen, cubed
4 teaspoons sherry or fruit juice
1 cup raspberries fresh
8 tablespoons whipped topping, prepared

Directions

1. In a small bowl, combine milk and pudding; beat until well blended. Let stand 5 minutes.

2. Meanwhile, divide cake cubes evenly among 4 8 oz dessert cups.

3. Divide half of raspberries evenly among dessert cups. Spoon pudding over raspberries. Top with remaining berries.

4. Spoon 2 Tablespoons cool whip over each trifle cup. Refrigerate.

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Nutrition Facts

Serving Size 191g
Amount per Serving
Calories 174 9% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 3mg1%
Sodium 452mg19%
Total Carbohydrate 35.0g12%
 Dietary Fiber 2.0g8%
 Sugars 33.0g
Protein 5.0g10%
Vitamin A 1%  Vitamin C 15%
Calcium 17%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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