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Low Calorie Irish Trifle Cups

 

42

Yield

4

servings

Prep

30

min

Cook

0

min

Ready

30

min

Low Fat, Low Cholesterol, Trans-fat Free
 

Ingredients

2 cups milk, skim
or 1 %
1 package instant pudding mix, vanilla
1 ½ cups pound cake
frozen, cubed
*
4 teaspoons sherry
or fruit juice
1 cup raspberries
fresh
8 tablespoons whipped topping, prepared

Directions

  1. In a small bowl, combine milk and pudding; beat until well blended. Let stand 5 minutes.

  2. Meanwhile, divide cake cubes evenly among 4 8 oz dessert cups.

  3. Divide half of raspberries evenly among dessert cups. Spoon pudding over raspberries. Top with remaining berries.

  4. Spoon 2 Tablespoons cool whip over each trifle cup. Refrigerate.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 191g (6.7 oz)
Amount per Serving
Calories 1749% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 452mg 19%
Total Carbohydrate 12g 12%
Dietary Fiber 2g 8%
Sugars g
Protein 10g
Vitamin A 1% Vitamin C 15%
Calcium 17% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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