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Low Calorie Irish Trifle Cups

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

0 min

Ready

30 min
Low Fat, Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 cups milk, skim
or 1 %
1 package instant pudding mix, vanilla
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1 ½ cups pound cake
frozen, cubed
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4 teaspoons sherry
or fruit juice
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1 cup raspberries
fresh
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8 tablespoons whipped topping, prepared
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Ingredients

Amount Measure Ingredient Features
473 ml milk, skim
or 1 %
1 package instant pudding mix, vanilla
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355 ml pound cake
frozen, cubed
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2E+1 ml sherry
or fruit juice
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237 ml raspberries
fresh
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1.2E+2 ml whipped topping, prepared
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Directions

  1. In a small bowl, combine milk and pudding; beat until well blended. Let stand 5 minutes.

  2. Meanwhile, divide cake cubes evenly among 4 8 oz dessert cups.

  3. Divide half of raspberries evenly among dessert cups. Spoon pudding over raspberries. Top with remaining berries.

  4. Spoon 2 Tablespoons cool whip over each trifle cup. Refrigerate.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 191g (6.7 oz)
Amount per Serving
Calories 1749% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 452mg 19%
Total Carbohydrate 12g 12%
Dietary Fiber 2g 8%
Sugars g
Protein 10g
Vitamin A 1% Vitamin C 15%
Calcium 17% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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