Licking Good Beef Steak

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Totally delicious! Prepared this dish for a confirmed meat eater & he loved it,said it was the best steak he'd tasted.

3 hours Prep: 15 minutes Cook: 3 hours

476 calories per serving view nutrition facts

5 servings suggest servings

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Ingredients

2	pounds	beef round steak
3	tablespoons	vegetable oil
4	slices	lemon
3	medium	onions	sliced
2	cloves	garlic	minced
1/2	cup	flour, all-purpose
1	can	beef bouillon
1	can	beer
3	tablespoons	brown sugar
1	tablespoon	parsley flakes
2	teaspoons	thyme
1	x	salt	to taste
8	ounces	noodles	broad, cooked or 2 cups rice, cooked

Garnish
1	x	green bell pepper	slices
1	x	parsley leaves
1	x	cherry tomatoes

Directions

Cut steak into serving size pieces.

Brown on both sides in 3 tablespoons oil to which you have added lemon slices.

Remove steak to pan large enough in which to bake it.

Layer onions and garlic over meat.

Sprinkle flour over top.

Now combine bouillon,beer,sugar,parsley flakes,thyme,salt and pepper.

Pour over steak and bake uncovered in 325 degrees F oven for 3 hours.

Serve over cooked broad noodles or cooked rice.

Garnish with green pepper slices,fresh parsley and cherry tomatoes.

Reviews

Totally delicious! Prepared this dish for a confirmed meat eater & he loved it,said it was the best steak he'd tasted.
over 4 years ago by Rumple

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Nutrition Facts

Serving Size 383g

Amount per Serving

Calories 476 27% of calories from fat

	% Daily Value*
Total Fat 14.0g	22%
Saturated Fat 3.0g	15%
Trans Fat 0.0g
Cholesterol 84mg	28%
Sodium 121mg	5%
Total Carbohydrate 36.0g	12%
Dietary Fiber 2.0g	8%
Sugars 11.0g
Protein 45.0g	90%

Vitamin A	1%		Vitamin C	10%
Calcium	8%		Iron	29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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