Karrysalat

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Time to Prepare this Recipe 2 hours Prep: 40 minutes
Calories Per Serving and Nutrition Information 184 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 each cucumber small, peeled and halved lengthwise about 4 inch
1/8 teaspoon salt
1/2 cup pasta, elbow macaroni uncooked
1 each herring pickled or matjes
2 each mushrooms raw, thin sliced
2 tablespoons white vinegar
1 tablespoon olive oil
1 teaspoon salt
1/8 teaspoon white pepper
Dressing
1/2 cup mayonnaise
1 cup sour cream
2 1/2 teaspoons curry powder

Directions

Scrape out and discard the seeds from the halved cucumber with a teaspoon and slice the halves into 1/2 inch cubes.

Place these cubes in a small bowl and sprinkle with salt to draw out their excess moisture.

Let the cubes stand 15 minutes, then drain and pat them dry with paper towels.

Cook the macaroni in rapidly boiling salted water for 20 minutes, following the directions on the package.

Meanwhile, wash the herring fillets in cold water, pat them dry with paper towels and cut them into 1-1/2 inch lengths.

Drain the cooked macaroni in a colander, run cold water over it to cool it, then spread out on paper towels to get rid of any excess moisture.

Place the cut-up herring in a salad bowl along with the cucumber, macaroni and sliced raw mushrooms.

In a separate bowl, beat together the vinegar, olive oil, salt and pepper with a small wire whisk and pour this mixture over the ingredients in the salad bowl.

With 2 wooden spoons, mix the salad thoroughly but gently.

Refrigerate the salad for 1 to 2 hours before serving.

DRESSING: For a richer dressing, preferred by the Danes, whip the mayonnaise, sour cream and curry powder together in a small bowl and add to the salad just before serving.

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Nutrition Facts

Serving Size 106g
Amount per Serving
Calories 184 82% of calories from fat
% Daily Value*
Total Fat 17.0g26%
 Saturated Fat 6.0g31%
 Trans Fat 0.0g
Cholesterol 22mg7%
Sodium 603mg25%
Total Carbohydrate 8.0g3%
 Dietary Fiber 1.0g2%
 Sugars 2.0g
Protein 2.0g4%
Vitamin A 6%  Vitamin C 3%
Calcium 6%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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