Joe's Special

⁽¹⁾

A simple and delicious dish made with fresh spinach, ground beef and a variety of spices.

45 minutes Prep: 15 minutes Cook: 30 minutes

462 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1/2	pound	spinach	chopped OR 10 oz pkg frozen spinach, thawed, chopped
1	tablespoon	olive oil
1	tablespoon	butter
1	pound	beef	ground
1	each	onion	diced
1/2	teaspoon	basil	dried and crushed
1/4	teaspoon	marjoram	crushed
1/4	teaspoon	oregano leaves	crushed
1	teaspoon	salt
1/4	teaspoon	black pepper
4	large	eggs

Directions

If using frozen spinach, place in strainer and drain well.

Heat oil and butter in large, heavy skillet. Add ground beef and cook, stirring, until browned and crumbly. Add onion and cook until tender but not browned. Stir in basil, marjoram, oregano, salt and pepper. Stir in drained spinach and cook until liquid in spinach has evaporated. Beat eggs, add to meat mixture and cook, stirring, until eggs are set.

Reviews

A long time favorite for quick and easy meal. Love it!!
over 7 years ago

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Nutrition Facts

Serving Size 256g

Amount per Serving

Calories 462 62% of calories from fat

	% Daily Value*
Total Fat 32.0g	49%
Saturated Fat 12.0g	60%
Trans Fat 0.0g
Cholesterol 317mg	106%
Sodium 797mg	33%
Total Carbohydrate 5.0g	2%
Dietary Fiber 2.0g	7%
Sugars 2.0g
Protein 38.0g	77%

Vitamin A	113%		Vitamin C	30%
Calcium	10%		Iron	31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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