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8 servings
suggest servings
| 1 | pound | ground turkey | |
| 1 | each | garlic clove | minced |
| 1 | cup | onion | chopped |
| 1/2 | each | green bell pepper | minced |
| 2 | cups | tomato | fresh, chopped |
| 1 | tablespoon | parsley leaves | dried |
| 1 | teaspoon | cilantro | dried |
| 1 | teaspoon | cumin | |
| 1/2 | teaspoon | oregano | |
| 1/2 | teaspoon | red pepper flakes | |
| 1/8 | teaspoon | black pepper | |
| 15 | ounces | pie shell (9 inch) | refrigerated |
| 1 | each | egg white | beaten |
Preheat oven to 400 degrees F.
In a large skillet, over medium heat, sauté turkey, garlic, onion and green bell pepper until turkey is no longer pink in color, onions are transparent and green bell peppers are tender-
crisp.
Stir in tomatoes, parsley, cilantro, cumin, red pepper flakes and black pepper.
Stirring, occasionally, cook over medium heat about 15 minutes or until liquid is reduced.
Spray cookie sheet with non stick vegetable oil.
Unfold, one pie crust in the center of the cookie sheet.
Carefully, spread one half the meat mixture to within 1 inch of one half of pie crust.
Brush exposed 1 inch of pie crust with egg white.
Encase meat by folding other half of pie crust over meat mixture.
Using a fork, press edges of crust together.
Pierce top of crust to make vent holes, allowing steam to escape.
Repeat steps with remaining ingredients and pie crust.
Bake for 20 to 25 minutes or until pastry is golden brown.
To serve, cut each empanada into 4 wedges.
| % Daily Value* | |
| Total Fat 85.0g | 131% |
| Saturated Fat 27.0g | 135% |
| Trans Fat 0.0g | |
| Cholesterol 58mg | 19% |
| Sodium 1593mg | 66% |
| Total Carbohydrate 122.0g | 41% |
| Dietary Fiber 3.0g | 14% |
| Sugars 12.0g | |
| Protein 27.0g | 54% |
| Vitamin A | 9% | Vitamin C | 24% | |
| Calcium | 8% | Iron | 38% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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One of the most daunting tasks for both the professional chef and the home cook is coordinating the preparation of multiple items so that they are completed at the same time. And it doesn't matter...
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