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1 servings
suggest servings
| 2 | slices | bread | |
| 2 | tablespoons | peanut butter | |
| 1/2 | each | banana | mashed with fork |
| 2 | tablespoons | butter | or margarine |
Spread the bread with the peanut butter and banana. Melt the butter in a skillet on medium heat. Fry the sandwich, browning on both sides.
this recipe is definately a southern delight. However I like to use fresh banana's and not mush them.
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| % Daily Value* | |
| Total Fat 57.0g | 87% |
| Saturated Fat 21.0g | 107% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 796mg | 33% |
| Total Carbohydrate 51.0g | 17% |
| Dietary Fiber 7.0g | 26% |
| Sugars 15.0g | |
| Protein 21.0g | 42% |
| Vitamin A | 15% | Vitamin C | 9% | |
| Calcium | 11% | Iron | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Sounds like a pretty good recipe except for that turkey sausage. I'd prefer another kind. Lots of garlic would also do the recipe wonders. Besides that, looks pretty good to me! I'd give it a try instead of mine one time just to see.
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