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1 servings
suggest servings
| 4 | cups | fennel bulb | thinly sliced |
| 1/2 | cup | watercress | leaves |
| 2 | each | oranges | peeled, sectioned |
| 1 | each | orange | juiced |
| 2 | tablespoons | rice vinegar |
Toss with juice of 1 orange and 2 TBSP rice vinegar.
Serve on lettuce or more watercress.
| % Daily Value* | |
| Total Fat 2.0g | 2% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 189mg | 8% |
| Total Carbohydrate 76.0g | 25% |
| Dietary Fiber 21.0g | 85% |
| Sugars 40.0g | |
| Protein 8.0g | 16% |
| Vitamin A | 45% | Vitamin C | 424% | |
| Calcium | 38% | Iron | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:The nutmeg tree, Myristica fragrans, is special in that it produces two seperate spices, nutmeg and Mace. Mace is the ground outer covering (aril) of the nutmeg seed. A piece of unground Mace is called a blade....
My mom made them all the time when my 4 brothers and I were in school. They are the best cookies ever! Do you think she was trying to tell us something?!!
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