Eva's Beans

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Time to Prepare this Recipe 2 hours Prep: 10 minutes Cook: 2 hours
Calories Per Serving and Nutrition Information 519 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 pound pinto beans
1 large white onion
5 fresh tomatoes chopped, peeled, seeded
1 pound bacon cut into squares
1 tablespoon mexican oregano
1 tablespoon cumin ground
12 ounces beer
1 bunch cilantro chopped
1 x jalapeno peppers seeded, cut up

Directions

In a large pot, put the beans, bacon, oregano and cumin.

Add the beer, and water.

Simmer until the beans are almost tender (maybe 1 - 1 1/2 hours).

Add the tomatoes and jalapenos, and cook until beans are fully tender.

Add the cilantro, and re-heat for about a half hour.

Salt to taste.

These make a good basic bean.

If you want a bean soup, remove about a quarter of the beans, and mash with a potato masher.

Return to the pot.

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Nutrition Facts

Serving Size 264g
Amount per Serving
Calories 519 56% of calories from fat
% Daily Value*
Total Fat 32.0g50%
 Saturated Fat 11.0g53%
 Trans Fat 0.0g
Cholesterol 83mg28%
Sodium 1979mg82%
Total Carbohydrate 19.0g6%
 Dietary Fiber 4.0g16%
 Sugars 3.0g
Protein 33.0g65%
Vitamin A 1%  Vitamin C 6%
Calcium 6%  Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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