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2 hours
Prep: 30 minutes
Cook: 90 minutes
473 calories per serving view nutrition facts
6-8 servings
suggest servings
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| 1/2 | pound | pork sausage | |
| 1 | small | onion | chopped |
| 1/8 | teaspoon | garlic | minced |
| 1 1/2 | cups | ham | cubed, cooked |
| 1 | each | bay leaf | |
| 30 | ounces | navy beans | |
| 1/4 | cup | white wine | dry |
| 1 | dash | cloves | ground |
| 1/2 | teaspoon | parsley leaves | dried |
Cook sausage, onion and garlic until meat is lightly browned and onion is tender.
Drain off fat.
Add ham, parsley and bay leaf and mix well.
Stir in undrained beans, wine and cloves.
Turn into 1 1/2 quart casserole and bake, covered at 325 degrees for 45 minutes.
Uncover and bake 40 minutes longer, stirring occasionally.
Remove bay leaf and serve in bowls with hot corn bread.
| % Daily Value* | |
| Total Fat 17.0g | 25% |
| Saturated Fat 6.0g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 32mg | 11% |
| Sodium 1761mg | 73% |
| Total Carbohydrate 53.0g | 18% |
| Dietary Fiber 13.0g | 50% |
| Sugars 2.0g | |
| Protein 29.0g | 58% |
| Vitamin A | 1% | Vitamin C | 5% | |
| Calcium | 13% | Iron | 29% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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A mousse is a rich, airy preparation that can be cold or hot, sweet or savory. The word mousse is French and translates as ...
I cut back a little on the Cayenne (others may want to double up). I also added 2 large garlic cloves, chopped fine. I used medium-sized frozen shrimp (yeah, I know, lol) but took the tails off and cut them in half for more bites to the spoonful! WOW!! 5 stars!
