Hopping John in a Pressure Cooker
Yield
1 batchPrep
20 minCook
Ready
1 hrsLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | cups |
basmati rice
brown |
|
| ½ | cup |
wild rice
|
|
| ½ | pound |
black-eyed peas
frozen |
|
| 10 | ounces |
mustard greens
frozen |
*
|
| 10 | ounces |
collard greens
frozen |
* |
| 5 ½ | cups |
water
|
|
| 1 | teaspoon |
basil
|
*
|
| 1 | teaspoon |
garlic powder
|
|
| 1 | teaspoon |
old bay seasoning
up to 1 tbsp |
*
|
| 2 | cans |
tomatoes, stewed, canned
with liquid |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 473 | ml |
basmati rice
brown |
|
| 118 | ml |
wild rice
|
|
| 226.8 | g |
black-eyed peas
frozen |
|
| 289 | ml/g |
mustard greens
frozen |
*
|
| 289 | ml/g |
collard greens
frozen |
* |
| 1.3 | l |
water
|
|
| 5 | ml |
basil
|
*
|
| 5 | ml |
garlic powder
|
|
| 5 | ml |
old bay seasoning
up to 1 tbsp |
*
|
| 2 | cans |
tomatoes, stewed, canned
with liquid |
*
|
Directions
Put the water in the cooker, turn burner to high.
Stir in spices.
Rinse rices and put in cooker.
Throw in black-eyed peas, greens, and stewed tomatoes.
Bring to simmer with the top off, stirring occasionally, until frozen stuff has thawed somewhat and greens are separated.
Lock the lid down, bring to high pressure.
Cook at high pressure for 30 minutes, remove from heat and allow natural pressure release.
Adjust seasoning if necessary.
Tobasco sauce is a must on the table.
