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Dak's Molasses Wheat Germ Bread

⁽¹⁾

Sounds delicious...Will try it now!!! Kimberly Edwards ;D

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1 hours Prep: 5 minutes Cook: 1 hours

459 calories per serving view nutrition facts

1 loaf suggest servings

Ingredients

1	package	yeast, active dry
3	cups	whole wheat flour
1/4	cup	wheat germ
1/4	cup	bran	toasted
1	tablespoon	vegetable oil
4	tablespoons	molasses
1 1/4	cups	beer	flat, warm
1	each	egg white

Directions

Put all the ingredients into pan in the order listed, select "whole wheat" and push "start".

Reviews

Sounds delicious...Will try it now!!! Kimberly Edwards ;D
about 1 year ago by KimberlyE

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Nutrition Facts

Serving Size 198g

Amount per Serving

Calories 459 11% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 17mg	1%
Total Carbohydrate 90.0g	30%
Dietary Fiber 14.0g	55%
Sugars 11.0g
Protein 16.0g	31%

Vitamin A	0%		Vitamin C	0%
Calcium	8%		Iron	31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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