Crunchy Millet Bread

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Time to Prepare this Recipe 70 minutes Prep: 15 minutes Cook: 55 minutes
Calories Per Serving and Nutrition Information 926 calories per serving view nutrition facts
# of servings this recipe makes 2 loaves suggest servings
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Ingredients

1 cup millet seeds, raw
1 package yeast, active dry dry
2 cups water warm
1/4 cup safflower oil
2 tablespoons molasses
4 cups whole wheat flour whole wheat
1 cup flour, unbleached all-purpose
1 1/2 teaspoons salt
1/4 teaspoon ginger powder
1/4 teaspoon turmeric
2 tablespoons sunflower seeds toasted
1/2 cup raisins, seedless or apricots, optional

Directions

Toast millet in hot dry skillet, stirring frequently, for 5 to 7 minutes.

Combine yeast with 1/2 c warm water and let stand till it froths.

Stir in remaining water, oil and molasses.

In a large mixing bowl, combine flours, salt and spices.

Make a well in the centre and pour in the wet mixture.

Work into a dough and then add sunflower seeds and raisins or apricots if using.

Knead dough for 10 minutes, adding more flour as needed.

Cover and let rise until doubled in bulk.

Punch down, divide dough into two parts and shape into loaves.

Place in loaf pans and let rise till doubled in bulk.

Score the tops, brush with warm water and bake at 400F for 10 Reduce oven to 325F and bake for another 35 minutes.

Cool on racks.

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Nutrition Facts

Serving Size 367g
Amount per Serving
Calories 926 19% of calories from fat
% Daily Value*
Total Fat 19.0g30%
 Saturated Fat 2.0g9%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 905mg38%
Total Carbohydrate 170.0g57%
 Dietary Fiber 21.0g84%
 Sugars 17.0g
Protein 27.0g53%
Vitamin A 0%  Vitamin C 1%
Calcium 9%  Iron 49%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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