Chicken Amore

*****(1)
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A classy but succulent chicken dish made with white wine, black olives and red hot pepper sauce.

Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 323 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 1/4 pounds chicken breasts halves, 4 halves, boneless, skinless
1 x black pepper to taste
1/4 cup flour, all-purpose
1 tablespoon olive oil
1 each garlic clove, crushed
1/2 cup chicken broth low-salt
1/2 cup white wine dry
1/2 teaspoon thyme leaves dried, crumbled
1 x red hot pepper sauce (eg. Tabasco) to taste
2 1/4 ounces black olives drained
4 ounces mushrooms, canned can, sliced, rinsed
2 tablespoons parsley leaves fresh, chopped

Directions

Sprinkle chicken with pepper. Dredge with 3 tablespoons of the flour. Heat oil in large nonstick skillet. Brown chicken on both sides. Add garlic. Remove from heat. Reserve 2 tablespoons broth. Add remainder to skillet with wine, thyme, red-pepper seasoning, olives, mushrooms. Simmer, covered, 10 minutes until cooked. Whisk together remaining 2 tablespoons broth and 1 tablespoon flour in small bowl. Stir into skillet. Cook over medium heat, stirring constantly, until thickened and bubbly, 2-3 minutes. Sprinkle with parsley. Serve with rice.

Reviews

Simple to make and very tasty. I will make it again.
**** over 8 years ago

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Nutrition Facts

Serving Size 211g
Amount per Serving
Calories 323 29% of calories from fat
% Daily Value*
Total Fat 10.0g16%
 Saturated Fat 2.0g11%
 Trans Fat 0.0g
Cholesterol 122mg41%
Sodium 325mg14%
Total Carbohydrate 9.0g3%
 Dietary Fiber 1.0g4%
 Sugars 1.0g
Protein 46.0g92%
Vitamin A 4%  Vitamin C 5%
Calcium 4%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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