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4 servings
suggest servings
| 1 | tablespoon | vegetable oil | |
| 1 | medium | onions | chopped |
| 2 | each | garlic cloves | crushed |
| 1 | cup | chicken | cooked, diced |
| 8 | ounces | corn | frozen |
| 2 | ounces | olives | black, sliced |
| 2/3 | ounces | green chili peppers | chopped |
| 1/4 | teaspoon | red pepper flakes | |
| 4 | large | sweet bell peppers | various colours if you wish |
| 1 | cup | cheese | jack, shredded |
Preheat oven to 350. Cook onions and garlic in oil until soft. Turn off heat; mix in chicken, corn, olives, chilies, and pepper flakes.
Remove tops from bell peppers, then slice in half lengthwise, remove seeds and membranes, and arrange around edge of casserole. Add cheese to chicken mixture and move immediately to casserole. Bake 45 minutes.
THIS IS A GREAT DISH AND VERY EASY TO COOK. IT'S VERY TASTY AND MY HOLE FAMILY LOVES IT.
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| % Daily Value* | |
| Total Fat 6.0g | 9% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 237mg | 10% |
| Total Carbohydrate 12.0g | 4% |
| Dietary Fiber 2.0g | 8% |
| Sugars 3.0g | |
| Protein 2.0g | 4% |
| Vitamin A | 3% | Vitamin C | 12% | |
| Calcium | 2% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Tasted Great!!! Everyone liked it, but it did take a while to fry everything up and then bake it. It was a something I only make when I am really in a cooking mood. I put sausage and bacon in mine.
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