Cheese and Spinach-Stuffed Portobellos

⁽¹⁾

It is a wonderful recipe, good for everyone.

40 minutes Prep: 10 minutes Cook: 25 minutes

131 calories per serving view nutrition facts

happyzhangbo

4 servings suggest servings

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Ingredients

4	large	mushrooms, portabella
1/4	teaspoon	salt
1/4	teaspoon	black pepper	freshly ground, divided
1	cup	ricotta cheese	part-skim
1	cup	spinach	finely chopped fresh
1/2	cup	parmesan, parmigiano-reggiano cheese, grated	divided
2	tablespoons	kalamata olives	finely chopped
1/2	teaspoon	italian seasoning
3/4	cup	marinara sauce	prepared

Directions

Preheat oven to 450°F.

Coat a rimmed baking sheet with cooking spray.

Place mushroom caps, gill-side up, on the prepared pan.

Sprinkle with salt and 1/8 teaspoon pepper.

Roast until tender, 20 to 25 minutes.

Meanwhile, mash ricotta, spinach, 1/4 cup Parmesan, olives, Italian seasoning and the remaining 1/8 teaspoon pepper in a medium bowl.

Place marinara sauce in a small bowl, cover and microwave on High until hot, 30 seconds to 1 1/2 minutes.

When the mushrooms are tender, carefully pour out any liquid accumulated in the caps.

Return the caps to the pan gill-side up.

Spread 1 tablespoon marinara into each cap; cover the remaining sauce to keep warm.

Mound a generous 1/3 cup ricotta filling into each cap and sprinkle with the remaining 1/4 cup Parmesan.

Bake until hot, about 10 minutes.

Serve with the remaining marinara sauce.

Reviews

We made this recipe the day before yesterday for dinner, our portobello mushroom's caps were not big enough, but we still cooked them very well, and we made the marinara sauce, they tasted great together.
3 months ago by happyzhangbo

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Nutrition Facts

Serving Size 79g

Amount per Serving

Calories 131 59% of calories from fat

	% Daily Value*
Total Fat 9.0g	13%
Saturated Fat 5.0g	25%
Trans Fat 0.0g
Cholesterol 27mg	9%
Sodium 518mg	22%
Total Carbohydrate 5.0g	2%
Dietary Fiber 0.0g	2%
Sugars 2.0g
Protein 9.0g	18%

Vitamin A	21%		Vitamin C	5%
Calcium	22%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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