Buds Italian Style Chicken and Rice

5 hours Prep: 10 minutes Cook: 5 hours

378 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	each	chicken breasts	boneless, skinless
1	can	soup, tomato
1	can	tomatoes, canned	with green bell peppers and onion
4	cloves	garlic	peeled and minced
1/4	cup	celery	chopped
1/4	teaspoon	oregano
1/4	teaspoon	basil	sweet
1	medium	bay leaf
1/4	cup	red wine
1	cup	rice
1	cup	water

Directions

Put soup, tomatoes, seasonings, wine and chicken in crockpot.

Cook on low for 5 hours.

1 Hour before done, remove chicken and set aside.

Add rice and 1 cup water stir.

Replace chicken and let cook on high for 1 hour.

serves 4.

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Nutrition Facts

Serving Size 331g

Amount per Serving

Calories 378 9% of calories from fat

	% Daily Value*
Total Fat 4.0g	6%
Saturated Fat 1.0g	6%
Trans Fat 0.0g
Cholesterol 73mg	24%
Sodium 563mg	23%
Total Carbohydrate 52.0g	17%
Dietary Fiber 2.0g	9%
Sugars 8.0g
Protein 32.0g	64%

Vitamin A	8%		Vitamin C	29%
Calcium	7%		Iron	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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