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(1)
60 minutes
Prep: 20 minutes
Cook: 40 minutes
312 calories per serving view nutrition facts
12 servings
suggest servings
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| 1 | package | cake mix | yellow or white |
| 1 | cup | pineapple, canned with juice | crushed, undrained |
| 1/2 | cup | sugar | |
| 1 | pkg | pudding mix, instant | vanilla flavour |
| 1 | cup | coconut | |
| 8 | ounces | whipped topping, prepared | thawed |
| 1 | cup | pecans | toasted, chopped |
Bake cake according to directions in a 9x13 pan. In a saucepan over medium heat, combine pineapple with juice, sugar, pudding, and coconut. Simmer 5 minutes. Using a wooden spoon handle, poke holes in warm cake. Slowly pour pineapple mixture over cak and spread evenly. Cool. Spread whipped topping venly over cake and sprinkle with nuts.
Chill at least 2 hours before serving.
| % Daily Value* | |
| Total Fat 14.0g | 21% |
| Saturated Fat 3.0g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 292mg | 12% |
| Total Carbohydrate 46.0g | 15% |
| Dietary Fiber 2.0g | 7% |
| Sugars 29.0g | |
| Protein 3.0g | 6% |
| Vitamin A | 0% | Vitamin C | 0% | |
| Calcium | 7% | Iron | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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History - Basil is a member of the mint family, and was known as the herb of kings in ancient times. In fact, its name may have been derived from the Greek word basileus, meaning "king"....
i think these are great, my family has been making these for years.they are always served at family picnics.
Quinoa is an excellent grain, with smoked tofu, halves cherry tomatoes, cucumber and yellow bell pepper, they are fantastic salad, very light and tasty, low-fat and low calorie too.
