Beef Jardiniere

120 minutes Prep: 30 minutes Cook: 90 minutes

553 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1 1/2	pounds	beef	chuck roast, boneless
16	ounces	tomatoes, canned
1	teaspoon	sugar
1	teaspoon	salt
1	each	bay leaf
1	each	beef bouillon cube	low sodium
1/4	teaspoon	thyme leaves	dried
1/4	teaspoon	black pepper
4	medium	carrots
16	ounces	green peas	sweet, canned

Directions

Trim all the fat from the meat and cut into bite size cubes.

Peel and cut carrots into fourths.

In a large skillet quickly brown the meat using trimmed fat for oil.

Stir in the tomatoes breaking them up with the spoon.

Add the seasonings and carrots. Cover and simmer for 1 1/2 hours.

Stir in the peas and heat through. Serve over noodles or rice.

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Nutrition Facts

Serving Size 394g

Amount per Serving

Calories 553 51% of calories from fat

	% Daily Value*
Total Fat 31.0g	48%
Saturated Fat 12.0g	62%
Trans Fat 0.0g
Cholesterol 146mg	49%
Sodium 1040mg	43%
Total Carbohydrate 17.0g	6%
Dietary Fiber 5.0g	21%
Sugars 9.0g
Protein 49.0g	98%

Vitamin A	225%		Vitamin C	31%
Calcium	8%		Iron	37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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