Barbecued Pork Steaks 2

40 minutes Prep: 20 minutes Cook: 20 minutes

137 calories per serving view nutrition facts

suggest servings

Be the first to add a photo of this recipe!

Ingredients

4	each	pork blade steaks	cut into 1 inch thick pieces
1/2	cup	barbecue sauce
1/3	cup	honey
1	tablespoon	worcestershire sauce
1	teaspoon	garlic salt
1/2	teaspoon	prepared mustard

Directions

Pound steaks with meat mallet.

For sauce, in a small bowl, combine the remaining ingredients; mix well.

Place steaks on grill about 4 inches above medium-slow coals.

Cook about 8 minutes on each side.

Brush steaks with sauce and continue cooking 5 minutes more, turning and brushing with sauce.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 65g

Amount per Serving

Calories 137 1% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 400mg	17%
Total Carbohydrate 36.0g	12%
Dietary Fiber 0.0g	1%
Sugars 32.0g
Protein 0.0g	0%

Vitamin A	2%		Vitamin C	2%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to vinaigrette

Last Recipes Viewed

Recipe Bite

Horseradish

by Laurie

General:Horseradish is a hot, pungent condiment made from a plant in the mustard family. The powdered form of Horseradish is made by grinding the root and drying in a gentle heat. Horseradish vinegar is the root combined with shallots, onions, garlic, and...

Member Review

Pollo Con Queso En Tortilla

cooked chicken, lots of cheese for filling up tortilla shells. Another reviewer mentions raw chicken, ingredient here clear state cooked, cut-up chicken

Reviewed by sean