Avocado Chef Salad

5 minutes Prep: 5 minutes Cook: 0 minutes

142 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	cups	lettuce	chopped, red leaf
1	cup	watercress	chopped
1/2	cup	mushrooms	thinly sliced
1/2	cup	black olives
1	cup	croutons
1	each	avocados	flesh cubed
2	large	eggs	hard cooked, sliced
4	ounces	swiss cheese	julienned
12	ounces	meat	cooked, ham, turkey and / or roast beef, julienned

Directions

Combine lettuce, watercress, mushrooms, olives and croutons in large bowl.

Toss lightly to mix. Arrange avocado and eggs on top of salad.

Top with Swiss cheese and meat.

Make vinaigrette. Just before serving, shake dressing, pour over salad and toss.

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Nutrition Facts

Serving Size 77g

Amount per Serving

Calories 142 65% of calories from fat

	% Daily Value*
Total Fat 10.0g	16%
Saturated Fat 3.0g	16%
Trans Fat 0.0g
Cholesterol 79mg	26%
Sodium 127mg	5%
Total Carbohydrate 8.0g	3%
Dietary Fiber 3.0g	11%
Sugars 1.0g
Protein 6.0g	12%

Vitamin A	9%		Vitamin C	10%
Calcium	9%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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