Asparagus-Potato Soup

⁽¹⁾

We loved it, and did our guests.

60 minutes Prep: 20 minutes Cook: 40 minutes

141 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	pound	asparagus	trimmed, and cut into 1-in lengths
1	large	potatoes	cubes, peeled and cut into 1/2-in cubes
1	medium	onion	cut into slim wedges
3 1/2	cups	chicken broth
1/4	teaspoon	mace	ground
1/8	teaspoon	nutmeg	ground
1/2	teaspoon	salt
1/4	teaspoon	black pepper	freshly ground
6	tablespoons	parmesan, parmigiano-reggiano cheese, grated	freshly grated

Directions

Place all the ingredients except cheese in a large saucepan. Bring the liquid to a simmer over moderate heat, then adjust the heat so that it bubbles gently.

Cover the pot and simmer the broth for 30 to 35 minutes, until the vegetables are very tender. Cool the broth, still covered, for 20 minutes.

Puree the broth and the vegetables in batches, in a blender or in a food processor fitted with the metal chopping blade. Return the puree to the saucepan, set it over moderate heat and bring the soup just to serving temperature.

Ladle the soup into heated bowls and top each portion with 1 tablespoon of the Parmesan cheese.

Reviews

We loved it, and did our guests.
over 3 years ago by jwgarr

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Nutrition Facts

Serving Size 290g

Amount per Serving

Calories 141 21% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 1.0g	7%
Trans Fat 0.0g
Cholesterol 9mg	3%
Sodium 478mg	20%
Total Carbohydrate 20.0g	7%
Dietary Fiber 3.0g	11%
Sugars 5.0g
Protein 8.0g	16%

Vitamin A	12%		Vitamin C	16%
Calcium	9%		Iron	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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1. After you boil veggies remove and put in the blender and puree. This helps add thickness, especially if you are trying to reduce fat, then add back in. 2. Do not use tomatoes past or food coloring. 3. use lobster stock instead of or to supplement chic stock. 4. Try using Dry Vermouth for wine. 5. I used this recipe and added salmon

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