Apple Pancakes from the Townships

45 minutes Prep: 20 minutes Cook: 25 minutes

507 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	cups	flour, all-purpose
1	tablespoon	baking powder
1	teaspoon	baking soda
2	teaspoons	salt
3	tablespoons	sugar
1	teaspoon	cinnamon
2 1/4	cups	buttermilk	or sour milk
2	large	eggs
1	cup	apples	unpeeled, cut in pieces
6	tablespoons	butter	melted

Directions

Sift together flour, baking powder (1 Tbsp amount is correct), baking soda, salt sugar and cinnamon. Beat sour milk and eggs in a small bowl. Add apples, unpeeled and cut into small pieces and melted butter. Add the sour milk mixture to the dry ingredients. Stir well.

Cook as you would ordinary pancakes in greased cast iron fry pan. Brown on both sides. Serve plain or with butter and maple syrup.

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Nutrition Facts

Serving Size 261g

Amount per Serving

Calories 507 38% of calories from fat

	% Daily Value*
Total Fat 21.0g	33%
Saturated Fat 12.0g	62%
Trans Fat 0.0g
Cholesterol 156mg	52%
Sodium 1619mg	67%
Total Carbohydrate 65.0g	22%
Dietary Fiber 2.0g	8%
Sugars 16.0g
Protein 14.0g	29%

Vitamin A	14%		Vitamin C	3%
Calcium	26%		Iron	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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