Anna Lou's Broccoli Tuna Casserole

50 minutes Prep: 20 minutes Cook: 25 minutes

194 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

2	pounds	broccoli florets	in spears
9	ounce	tuna, canned	drained
10	ounce	soup, cream of mushroom
1/2	cup	milk
1/2	cup	cheese	grated

Topping
1/3	cup	cheese	grated

Directions

Cook broccoli in boiling salted water until barely tender.

Combine in saucepan: tuna, soup or sauce, milk and 1/2 cup of grated cheese.

Heat until almost boiling.

Place layer of cooked broccoli in shallow greased casserole.

Cove with layer of tuna mixture.

Repeat.

Sprinkle with 1/3 cup grated cheese.

Bake at 350 degrees F for 20-25 minutes.

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Nutrition Facts

Serving Size 378g

Amount per Serving

Calories 194 29% of calories from fat

	% Daily Value*
Total Fat 6.0g	10%
Saturated Fat 2.0g	8%
Trans Fat 0.0g
Cholesterol 15mg	5%
Sodium 718mg	30%
Total Carbohydrate 19.0g	6%
Dietary Fiber 0.0g	0%
Sugars 3.0g
Protein 20.0g	40%

Vitamin A	138%		Vitamin C	353%
Calcium	16%		Iron	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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