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4 hours
Prep: 15 minutes
Cook: 4 hours
1049 calories per serving view nutrition facts
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| 3 | pounds | ground beef, lean | |
| 3 | tablespoons | brown sugar | |
| 1 | teaspoon | thyme | |
| 1 | teaspoon | salt | |
| 1 | teaspoon | cumin seeds | |
| 1 | teaspoon | garlic powder | |
| 2 | each | bay leaves | |
| 1 | teaspoon | cilantro | |
| 1/4 | teaspoon | oregano | Mexican prefered |
| 1 | teaspoon | cayenne pepper | |
| 2 | tablespoons | paprika | |
| 46 | ounces | vegetable juice cocktail | |
| 1 | cup | onions | chopped |
| 16 | ounces | tomatoes | peeled |
| 4 | cups | pinto beans | or kidney beans |
Brown beef and drain fat.
Add all ingredients and cover.
Cook for 4 hours or so on medium.
| % Daily Value* | |
| Total Fat 39.0g | 61% |
| Saturated Fat 15.0g | 75% |
| Trans Fat 0.0g | |
| Cholesterol 279mg | 93% |
| Sodium 2494mg | 104% |
| Total Carbohydrate 72.0g | 24% |
| Dietary Fiber 17.0g | 67% |
| Sugars 26.0g | |
| Protein 102.0g | 203% |
| Vitamin A | 156% | Vitamin C | 191% | |
| Calcium | 23% | Iron | 89% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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