Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Salad recipes

using: asparagus that may be low in saturated fat

54 SALAD recipes

Asparagus, Tofu and Quinoa Salad with Parmesan and Walnuts
Asparagus, Tofu & Quinoa Salad with Parmesan & Walnuts
StarStarStarHalf starEmpty star

This delicious and nutritious salad is so easy to make, and loaded with refreshing and cheesy flavor. It can be a side dish or you can have it as a light main dish.

Roasted Asparagus, Cherry Tomatoes with Arugula, Penne and Goat Cheese Salad
Roasted Asparagus, Cherry Tomatoes with Arugula, Penne & Goat Cheese Salad
StarStarStarHalf starEmpty star

Asparagus is one of our favorite spring vegetables. In this recipe, roasting develops tons of deliciousness from both asparagus and cherry tomatoes, then tossed with penne, peppery arugula and creamy goat cheese with a light vinaigrette. Yum!

Spicy Green Salad with Soy and Roasted Garlic Dressing
Spicy Green Salad with Soy & Roasted Garlic Dressing
Half starEmpty starEmpty starEmpty starEmpty star

Garlic lovers rejoice! In this green salad recipe, roasted asparagus along with the garlic studded soy/lime based dressing has multiple levels of flavor to savor. Enjoy!

Warm Asparagus Salad
Warm Asparagus Salad
StarStarStarHalf starEmpty star

Enjoy a delicious and refreshing salad that can be served with any of your favorite main dishes.

Asparagus, Red Bell Pepper and Arugula Salad
Asparagus, Red Bell Pepper & Arugula Salad
StarStarStarHalf starEmpty star

It's the season of fresh produce, such as asparagus and arugula. This refreshing salad has both of these delicious veggies along with red bell pepper tossed with a light and tasty vinaigrette, and topped with some creamy goat cheese or any your favorite creamy cheese.

Asparagi Di Campo (Cold Marinated Asparagus)
Asparagi Di Campo (Cold Marinated Asparagus)
StarStarStarStarEmpty star

Italian asparagus. How to cook asparagus Italian-style. Classic flavor-packed cold marinated asparagus with an onion, caper, lemon and mint dressing. Perfect to make ahead and serve anytime with simple ingredients. It's even vegan and vegetarian.

placeholder
Fresh Green Pasta Salad
StarStarStarStarHalf star

Fresh Green Pasta Salad recipe

placeholder
Crab Salad Melts
Empty starEmpty starEmpty starEmpty starEmpty star

A good spring dinner selection, light and healthy.

placeholder
Garlic Shrimp Salad
StarEmpty starEmpty starEmpty starEmpty star

This is a very light salad. One serving provides you with 60% of the Daily Value (DV) for vitamin C, 56% DV for protein, 53% DV for vitamin K and 44% DV for folate. Good for health!