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salt390 black pepper310 garlic300 olive oil, extra-virgin190 onions180 lemon juice160 scallions, spring or green onions150 water150 butter130 carrots120 parsley leaves120 cilantro110 tomatoes110 sugar100 sweet red bell peppers92 parmesan, parmigiano-reggiano cheese, grated92 red onion81 celery72 cucumbers71 eggs69 soy sauce or tamari (for gluten-free)69 ginger69 shallots67 basil66 asparagus64 rice vinegar63 sesame oil62 mushrooms59 potatoes56 red wine vinegar56 green bell peppers56 flour55 honey55 green beans55 lemon53 cumin50 garlic cloves48 dijon mustard47 balsamic vinegar47 milk46 white wine vinegar46 lime juice44 cherry tomatoes44 thyme44 corn42 feta cheese42 romaine lettuce42 sesame seeds41 chicken broth41 broccoli florets41 apple cider vinegar39 avocados39 mint leaves39 arugula (roquette)39 apples38 mixed salad greens37 paprika36 walnuts36 almonds35 cayenne pepper35 cabbage35 red pepper flakes34 spinach33 pine nuts32 dill weed31 goat (chevre) cheese31 canola oil30 bacon29 stock29 oregano28 sour cream28 kosher salt28 vinegar27 white pepper27 cornstarch26 mayonnaise26 black olives26 zucchini25 tofu25 green peas25 nutmeg24 vegetable stock24 radishes24 cheddar cheese23 chives23 chickpeas (garbanzo beans)23 jalapeño pepper22 couscous22 margarine22 brown sugar21 orange juice21 butter, unsalted21 sea salt21 lemon zest21 rice20 black beans20 oranges20 brussels sprouts20 limes20 chicken broth, low salt20 garlic powder19 fennel bulb19 soy sauce, sodium reduced19 sundried tomatoes19 pecans18 maple syrup18 heavy whipping cream18 cauliflower florets18 cinnamon17 curry powder17 hot chili peppers17 tarragon leaves17 dry mustard16 peanut oil16 italian plum (roma) tomatoes16 white vinegar16 turmeric15 cranberries, dried15 red hot pepper sauce15 baby spinach15 celery stalks15 lettuce14 mung bean sprouts14 artichoke hearts14 snow pea pods14 mayonnaise, fat free14 worcestershire sauce14 mayonnaise, light14 sweet red bell peppers, roasted14 beets14 peas, frozen14 mozzarella cheese13 bread crumbs13 bay leaves13 water chestnuts13 croutons13 orange zest13 english cucumber13 lettuce leaves13 chili powder12 coriander12 sherry12 white wine12 peanut butter12 eggplant12 leeks12 prepared mustard12 raisins, seedless12 iceberg lettuce12 red chili peppers12 kalamata olives12 yogurt, plain12 green chili peppers12 strawberries11 cumin seeds11 pasta11 peanuts11 quinoa11 light cream (half&half)11 sour cream, light11 sweet yellow bell peppers11 yellow onion11 capers11 rosemary leaves11 cloves10 ham10 egg yolks10 cashew nuts10 new potatoes10 mushrooms, portabello10 sugar snap peas10 tomato paste9 shrimp9 bread9 salsa9 golden raisins9 red skinned potatoes9 bok choy9 italian parsley9 napa (Chinese) cabbage9 hazelnuts (filberts)9 brown rice9 beans8 celery seeds8 coconut milk8 pimentos8 sunflower seeds8 grapes, seedless8 kale8 walnut oil8 lime zest8 yogurt, non-fat8 mangos8 watermelon8 mushrooms, button8 ginger root8 apples, granny smith8 baking powder7 egg whites7
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34 recipes

Cucumber Tomato Salad with Soy-Sesame Dressing
Cucumber Tomato Salad with Soy-Sesame Dressing

This refreshing and tasty salad is made with garden-fresh cucumber and juicy-sweet tomatoes, and tossed with a soy-sesame dressing.

15 Minute Shrimp & Avocado Salad
15 Minute Shrimp & Avocado Salad

Fresh, quick and easy - shrimp and avocado in a lemon, tomato dressing seasoned with mint and cilantro.

Asian Roasted Sesame Green Beans
Asian Roasted Sesame Green Beans

Sesame oil and sesame seeds give the roasted green beans extra yumminess. Absolutely delicious with great texture!

Southern Living Quick Collards with Prosciutto
Southern Living Quick Collards with Prosciutto

Bitter winter greens made incredibly tasty. The collards are quickly braised to tame any bitterness then mixed with crispy prosciutto, garlic and cayenne pepper for a bit of kick and lemon for a bit of brightness. Healthy winter greens for a solid deep south down-home flair.

Star Anise & Date Masala Spiced Chickpeas
Star Anise & Date Masala Spiced Chickpeas

An Indian inspired recipe is full of flavor, a great side dish with some grilled meat.

Southern Living Quick Braised Collards with Garlic
Southern Living Quick Braised Collards with Garlic

Perfect southern style collards made quick and easy. Simply kicked up with garlic and some pepper flakes.

Cauliflower Curry
Cauliflower Curry

A 30-minute vegetarian cauliflower curry with potatoes simmered in a spiced tomato sauce with mustard seeds, curry leaves, turmeric, and fresh cilantro. Bright, warming, and naturally low in fat.

Sauteed Beet Greens with Toasted Almonds
Sauteed Beet Greens with Toasted Almonds

A quick, easy yet tasty recipe to cook Swiss chard, or any similar greens. Serve it as a side dish to accomplish your main course, or grab a few slices of crusty bread to complete a light, wholesome yet delicious meal.

Creamy Creamless Tomato Soup
Creamy Creamless Tomato Soup

A quick and easy velvety smooth tomato soup without any added cream. Perfect and classic with a grilled cheese sandwich.

Pan Roasted Potatoes with Sage
Pan Roasted Potatoes with Sage

These pan roasted fingerling potatoes are tender inside and crispy outside. Garlic, onion and sage add extra yumminess, and it's easy to make.

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Spicy Parmesan Kale, Mushroom & Green Beans

Sautéed kale, crimini mushrooms, and green beans with white wine, red pepper flakes, lemon juice, and Parmesan. A low-carb, healthy side dish ready in under 30 minutes.

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Indonesian Fried Noodles

Indonesian-style mie goreng with soba noodles, tofu, snow peas, and bean sprouts, tossed in a soy-brown sugar-chili sauce. Vegetarian, low-fat, and on the table in 25 minutes.

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Antipasto Salad Platter

Antipasto pasta salad with salami, provolone, garbanzo beans, olives, and mushrooms in a lemon-garlic-basil dressing. A make-ahead party dish that gets better as it chills.

Garlicky - Soy Rapini (Broccoli Rabe)
Garlicky - Soy Rapini (Broccoli Rabe)

Simply blanched the rapini, then a quick stir-fry with ginger, garlic, soy sauce, sesame oil and rice vinegar. The simply tasty dish can be served as a side dish or toss with cooked pasta to make a meal.

Sea Weed, Bell Pepper Salad with Garlic-Sesame Dressing
Sea Weed, Bell Pepper Salad with Garlic-Sesame Dressing

Another dish from my childhood memories, and it's my all-time favorite dish that my mom used to make very often. All the ingredients are inexpensive, but the salad tastes so refreshing and flavorful.

Chickpea Salad with Parsley, Lemon & Sun-dried Tomatoes
Chickpea Salad with Parsley, Lemon & Sun-dried Tomatoes

It was a chickpea day for me yesterday. Made two different chickpea salads, this is one of them and comes from our member "Franklinfamily". The flavor was refreshingly delicious.