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Salad recipes

from the Corn collection
using: black beans

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corn49 salt44 sweet red bell peppers30 onions26 scallions, spring or green onions26 black pepper25 tomatoes23 garlic22 cilantro21 red onion21 cumin20 water18 sugar16 green bell peppers15 lemon juice14 carrots13 black beans13 lime juice12 red kidney beans11 basil9 corn oil9 cucumbers9 chili powder8 apple cider vinegar8 red wine vinegar8 lettuce8 parsley leaves8 celery7 chicken7 sour cream7 zucchini7 jalapeño pepper7 rice vinegar7 cherry tomatoes7 corn kernels, canned7 salsa6 olive oil, extra-virgin6 flour5 butter5 eggs5 cheese5 shallots5 green beans5 white wine vinegar5 avocados5 picante sauce5 red hot pepper sauce5 green chili peppers5 tortilla chips5 soy sauce or tamari (for gluten-free)4 vinegar4 oregano4 rice4 cheddar cheese4 lemon4 cayenne pepper4 shrimp4 sesame oil4 peanut oil4 black olives4 limes4 kidney beans, canned4 green peas4 red pepper flakes4 corn cobs4 margarine4 milk3 potatoes3 ginger3 cornstarch3 tomato sauce3 honey3 mayonnaise3 bacon3 curry powder3 yeast, active dry3 coriander3 cornmeal3 dijon mustard3 pine nuts3 prepared mustard3 dill weed3 monterey jack cheese3 corn syrup, light3 corned beef3 couscous3 chickpeas (garbanzo beans)3 romaine lettuce3 sunflower oil3 salad dressing, thousand island3 tomatoes, canned3 salad dressing, creamy ranch3 light cream (half&half)3 broccoli florets3 sweet yellow bell peppers3 ginger root3 cinnamon2 brown sugar2 mushrooms2 garlic cloves2 cream cheese2 orange juice2 chives2 ground beef2 bread crumbs2 dry mustard2 beans2 spinach2 turmeric2 turkey2 white pepper2 olives2 whole-wheat flour2 sweet bell peppers2 eggplant2 leeks2 balsamic vinegar2 asparagus2 canola oil2 chili sauce2 sauerkraut2 water chestnuts2 pinto beans2 tofu2 sea salt2 pimentos2 vegetable stock2 artichoke hearts2 red cabbage2 quinoa2 yellow summer squash2 green olives2 beef, short ribs2 pickles, dill2 pasta, rotini2 mint leaves2 lemongrass2 salad dressing, italian2 rye bread2 pasta, elbow macaroni2 lobsters2 mixed salad greens2 mayonnaise, light2 mangos2 guavas2 salam leaf2 laos2 white vinegar2 thyme2 long grain rice2 chipotle chili peppers2 sour cream, non-fat2 cauliflower florets2 beets2 baby corn2 brown rice2 baking powder1 beef1 garlic powder1 cloves1 vanilla extract1 tomato paste1 apples1 egg whites1 wine1 bay leaves1 garlic salt1 allspice1 pineapple1 coconut1 white wine1 egg yolks1 peanut butter1 butter, unsalted1 tomato juice1 cumin seeds1 pasta1 peppercorns1 maple syrup1 pork chops1 rolled oats1 swiss cheese1 horseradish1 sesame seeds1 bread flour1 coconut milk1 pineapple chunks1 lima beans1 parsley sprigs1 mung bean sprouts1 feta cheese1 beef, steak1 onion salt1 snow pea pods1 sunflower seeds1 mustard seeds1 grapes, seedless1 fish sauce1 safflower oil1
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13 SALAD recipes

Roasted Corn, Black Bean & Mango Salad
Roasted Corn, Black Bean & Mango Salad

Last Wednesday we took this colourful and delicious salad to a pot-luck, everyone loved it and a few of them even asked for the recipe. It was such a refreshing salad that's also packed with goodness.

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Souper Salad (Lf)

A chilled, crunchy gazpacho-style soup packed with black beans, corn, jicama, peppers, cucumber, and zucchini in tangy tomato juice. Low-fat, vegetarian, and loaded with fresh vegetables.

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Rio Grande Quinoa Salad

Southwestern quinoa salad with black beans, corn, tomato, red onion, and toasted cumin in a lemon-cilantro dressing. Vegan, high-protein, and served cold as a side or light meal.

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Spicy Mexican Bean Salad

Spicy Mexican four-bean salad with black, kidney, white, and green beans plus corn, red onion softened in chili powder, and fresh cilantro. Vegan, high-fiber.

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Southwestern Corn & Black Bean Salad

Fresh Southwestern corn and black bean salad with toasted pine nuts, red cabbage, cilantro, and a zesty lime dressing. A colorful vegetarian side ready in under 30 minutes.

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Amazing Taco Pasta Salad

Amazing taco pasta salad loaded with black beans, corn, tomatoes, Mexican-blend cheese, and olives in a cumin-lime dressing, finished with cilantro and avocado. A zesty, vegetarian Tex-Mex potluck salad.

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Black Bean, Corn, & Jalapeño Salad

This is a no-fail recipe. And if it lasts more than a day, it's still fantastic 3 days later. All of my friends and co-workers love this dish for potlucks and parties! TRY IT!

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Spicy Corn & Black Bean Salad with Mushroom & Cucumber

Spicy Corn and Black Bean Salad with Mushroom and Cucumber recipe

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Aztec Couscous

Aztec couscous tosses fluffy cumin-seasoned couscous with black beans, corn, jalapeno, red onion, cilantro, and fresh lime juice. A quick Southwestern grain salad ready in 20 minutes.

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Black Bean Fiesta

No-cook black bean fiesta salad with corn, red peppers, red onion, and jalapeño in a zesty lime-cilantro-cumin dressing. Vegetarian, vibrant, and feeds a crowd in 20 minutes.

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Chili Pork Chops

Chili-dusted pan-seared pork chops served with a fresh corn, black bean, and tomato salad tossed in lime juice and cilantro. A colorful, protein-packed weeknight dinner ready in 35 minutes.

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Pasta Mexicali

Pasta Mexicali is a cold penne salad loaded with black beans, cannellini, corn, red pepper, and cilantro in a cumin-cayenne vinaigrette. Vegetarian, protein-packed potluck stunner.

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South American Vegetable Soup

Hearty South American vegetable soup with tomatillos, black beans, chayote, pattypan squash, corn, and a smoky chipotle kick. A filling, plant-based bowl loaded with Latin spices.