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154 healthy recipes

that are a good source of fiber ready in 20 minutes or less

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Chopped Mediterranean Salad
Chopped Mediterranean Salad

A refreshingly delicious chopped Mediterranean salad is also very quick and easy to put together. A great spring or summer salad with your BBQ.

Best Potato Soup with Roast Garlic
Best Potato Soup with Roast Garlic

Best Potato Soup with Roast Garlic recipe

Avocado and Watercress Salad with Soy Dresssing
Avocado & Watercress Salad with Soy Dresssing

A light yet flavorful salad. It's refreshing, tasty and easy to make. Lots of textures and flavors. Creamy, crunchy and delicious.

Grilled Cheese Sandwich with Sauteed Mushrooms and Arugula
Grilled Cheese Sandwich with Sauteed Mushrooms & Arugula

Cheesy, refreshing flavor and meaty texture, you can find all of them in this quick and easy to make recipe.

Asparagus Omelette
Asparagus Omelette

Yum. The combination of asparagus and mushrooms inside the omelet was packed with flavor, and it went deliciously well with omelette.

Cilantro Lime Rice
Cilantro Lime Rice

A refreshing and tasty cilantro lime rice goes deliciously well with any your favorite Mexican main dishes.

Green Beans with Toasted Almond Gremolata
Green Beans with Toasted Almond Gremolata

Quick, easy and tasty. Fresh lemon zest and juice add lots of refreshness, a few garlic cloves give the fragrance, and the toasted almonds bring some nutty taste and another layer of the crunch texture. Serve it with any main course.

Tomato, Basil and Feta Pasta
Tomato, Basil & Feta Pasta

Whole wheat spaghetti is tossed with tomato sauce, fresh basil, feta cheese and olives. A quick, tasty yet healthy one-pot meal, perfect for busy week days.

Fried Rice with Peas and Sun-Dried Tomatoes
Fried Rice with Peas & Sun-Dried Tomatoes

Very easy to make, and packed with deliciousness. I ate it directly without anything else aside, like a whole meal for me. You can stir in one or two scrambled eggs at the end of the cooking to boost the protein.

Double Chocolate and Peanut Butter Energy Balls
Double Chocolate & Peanut Butter Energy Balls

Cocoa powder, chocolate chips, and peanut butter make these delicious energy balls that are also packed with lots of good-for-you stuff. They are perfect for your mid-day snack and boost up your energy.

Super Easy Hummus
Super Easy Hummus

Hummus is packed with goodness, tastes delicious, and it's so easy to make. Forget about the store-bought ones that usually contain more than just a few ingredients, make it yourself, and you will be amazed by the result.

Grilled Figs Arugula Salad with Roasted Pepper Vinaigrette
Grilled Figs Arugula Salad with Roasted Pepper Vinaigrette

Fresh figs are all over the market right now. This grilled figs arugula salad is ideal for you to enjoy these sweet seasonal figs.

Arugula and Cherry Tomato Salad with Avocado and Croutons
Arugula & Cherry Tomato Salad with Avocado & Croutons

Juicy and sweet cherry tomatoes, peppery arugula, crunchy cucumber and creamy avocado are tossed with a light and tasty vinaigrette. An ideal summer salad.

Grilled Portobello Mushroom Burgers
Grilled Portobello Mushroom Burgers

Grilled portobello mushroom burgers recipe

Carrot Salad- Quick and Easy
Carrot Salad- Quick & Easy

A quick and easy lemon spiced carrot salad.

Sauteed Mushrooms and Lettuce Sandwich
Sauteed Mushrooms & Lettuce Sandwich

Sandwich is probably one of the simplest way for a quick-fixing meal, and there are so many ways to assemble a sandwich, such as this one that gives you a tasty and healthy meal within less than 15 minutes.

Showing 17 - 32 of 154 recipes