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Top 20 Appetizer recipes

that are a good source of fiber and ready in 30 to 60 minutes

Cheese Onion Leek and Potato Pie
Cheese Onion Leek & Potato Pie
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A decadent scalloped potato pie. Buttery and flakey puff pastry, cheesy, juicy and tender potatoes. You just can't have enough of it.

Sweet-Potato Fritters
Sweet-Potato Fritters
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These fritters were very tasty. Made these fritters for dinner the other day, I added 1 chopped scallions and 1 small fresh red chili pepper and also made a chipotle chili and toasted cumin sour cream dip to accompany the fritters, yum!

Superbowl Oven-Fried Jalapeno Poppers (low-fat)
Superbowl Oven-Fried Jalapeno Poppers (low-fat)
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These stuffed jalapeno peppers are "fried" in the oven to cut the fat in a big way. A mixture of refried beans and cheese creates a warm and gooey inside with the cornmeal delivering a delicate crispy outside. Perfect for New Years or Superbowl gatherings.

Asparagi Di Campo (Cold Marinated Asparagus)
Asparagi Di Campo (Cold Marinated Asparagus)
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Italian asparagus. How to cook asparagus Italian-style. Classic flavor-packed cold marinated asparagus with an onion, caper, lemon and mint dressing. Perfect to make ahead and serve anytime with simple ingredients. It's even vegan and vegetarian.

Pickled Mushrooms
Pickled Mushrooms
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Pickled Mushrooms recipe

Caramelized Onion and Fennel Phyllo Tart with Goat Cheese
Caramelized Onion & Fennel Phyllo Tart with Goat Cheese
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Give a traditional tart a modern twist by using phyllo pastry that is lower in fat and calories. Caramelized onion and fennel are loaded with yumminess, a bit dijon mustard is brushed on the bottom, and some creamy goat cheese are sprinkled on top. Delicious! What more can I say?!

Baba Ganoush with Pine Nuts
Baba Ganoush with Pine Nuts
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This was FANTASTIC!! I am not a huge fan of eggplant, but I recently tried baba ganoush at a restaurant. I really, really liked it so I had to find a recipe to try at home. This was a huge success. Very easy recipe to make and very, very tasty!!

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Beef & Bean Sprouts Lumpia
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Beef and Bean Sprouts Lumpia recipe

Mediterranean Stuffed Mushrooms
Mediterranean Stuffed Mushrooms
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Yum. I will be making this recipe again and again.

Spanakopita 2
Spanakopita 2
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I make triangles and leave out the mizithra or cottage cheese (too wet for these). Great appetizers if you make them small.

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Acquasale (Sweet Pepper Sauce)
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A simple and delicious recipe that can be served with pasta, polenta or as a soup!

Zucchini Potato Latkes with Tzatziki
Zucchini Potato Latkes with Tzatziki
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These lovely latkes are made with zucchini and potato which are both in season, they are so tasty, served with homemade fresh Tzatziki, it can be a side dish or even a light dinner!

Fresh Fig, Olive Tapenade Pizza with Goat Cheese
Fresh Fig, Olive Tapenade Pizza with Goat Cheese
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Give your pizza a new twist by using fresh figs, olive tapenade and goat cheese. It's delicious, serve it as a main dish or an appetizer.