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Wheat Germ & Nut Zucchini Bread

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Submitted by Annetra

Wheat germ and nut zucchini bread, a hearty quickbread loaded with grated zucchini, toasted wheat germ, cinnamon, and chopped nuts. Two-loaf yield makes one for now and one for the freezer.

YIELD

18 servings

PREP

30 min

COOK

60 min

READY

90 min

This wheat germ and nut zucchini bread is the late-summer answer to a garden overwhelmed by zucchini. Three full cups of grated zucchini disappear into the loaf without making the bread soggy, while wheat germ adds toasted nuttiness, fiber, and the slight crunch that distinguishes this from a plain zucchini quickbread.

Wheat germ is the unusual move and the smartest ingredient swap. Replacing some flour with toasted wheat germ adds depth and gives the loaf a heartier, more breakfast-bread quality. It also bumps up the protein and fiber without changing the texture.

The two-loaf yield is the practical advantage. One loaf for the kitchen counter, one for the freezer. Wrapped tightly in plastic and foil, zucchini bread freezes for 3 months and tastes brand-new after thawing overnight on the counter.

A full hour at 350°F (175°C) is the standard quickbread bake. The internal temperature should hit about 200°F (95°C) when fully baked, or a toothpick inserted in the center should come out with moist crumbs but no wet batter.

Pro Tips

  • Don’t squeeze the grated zucchini dry. The water it releases is what keeps this bread moist, and squeezed-dry zucchini gives you a dense, crumbly loaf.
  • Use the large holes of a box grater for zucchini. Fine-grated turns to mush; large shreds keep visible texture.
  • Toast the chopped nuts for 5 minutes in a dry pan before adding. Untoasted nuts stay flat-flavored against the spiced batter.
  • Cool the loaves in the pans for 10 minutes, then turn out onto a rack. Cutting too soon while warm gives you gummy slices.

Variations

  • Stir in 1 cup of chocolate chips for a kid-friendly version that disappears faster.
  • Swap half the white sugar for brown sugar for deeper, more molasses-tinged flavor.
  • Add 1 teaspoon of grated fresh ginger or ½ teaspoon of nutmeg for a warmer spice profile.

Ingredients

2 2
LARGE LARGE EGGS
1 ¾ 414
CUPS ML SUGAR
2 10
TEASPOONS ML VANILLA EXTRACT
¾ 177
CUP ML VEGETABLE OIL
3 710
CUPS ML ZUCCHINIS
grated
2 ½ 591
1 ½ 355
CUPS ML WHEAT GERM
2 ½ 13
TEASPOONS ML BAKING POWDER
1 5
TEASPOON ML SALT
2 10
TEASPOONS ML CINNAMON
1 237
CUP ML NUTS
chopped

Directions

Beat eggs until light and fluffy.

Beat in sugar, vanilla and oil.

Stir in zucchini.

Mix flour, wheat germ, baking powder, salt, cinnamon and nuts.

Gradually stir into egg mixture.

Turn into 2 greased loaf pans.

Bake 1 hour at 350℉ (180℃).

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 91g (3.2 oz)
Amount per Serving
Calories 1402 42% from fat
 % Daily Value *
Total Fat 66g 102%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 646mg 27%
Total Carbohydrate 61g 61%
Dietary Fiber 12g 50%
Sugars g
Protein 57g
Vitamin A 6% Vitamin C 27%
Calcium 15% Iron 49%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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