Whole Wheat Oat Scones

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 200 calories per serving view nutrition facts
# of servings this recipe makes 12 servings suggest servings
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Ingredients

2/3 cup vegetable oil
1/3 cup milk, skim
1 each egg
1 1/2 cups whole wheat flour
1 1/4 cups quick oats, uncooked
1/4 cup sugar
1 tablespoon baking powder
1 teaspoon cream of tartar
1/2 teaspoon salt
1 tablespoon butter buds
1/2 cup raisins, seedless or currants

Directions

Mix together dry ingredients in a separate bowl from the wet ingredients.

Combine the wet into the dry. Add raisins or currants if desired. Shape into approximately 12 balls (or whatever shape you would like) and bake at 350F for 20 min or until golden brown on top.

Further variations: 1.

Whether making the original or my variation, I sprinkle the rounds before cutting and baking with sugar and cinnamon.

2. At end-of-year holiday time I substitute the mixed candied fruits 3. For a maple flavor, substitute REAL maple syrup for the milk, 4. Chop 1/2 cup walnuts and add to either the original or the whole.

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Nutrition Facts

Serving Size 49g
Amount per Serving
Calories 200 58% of calories from fat
% Daily Value*
Total Fat 13.0g20%
 Saturated Fat 2.0g9%
 Trans Fat 0.0g
Cholesterol 16mg5%
Sodium 109mg5%
Total Carbohydrate 20.0g7%
 Dietary Fiber 2.0g8%
 Sugars 8.0g
Protein 3.0g6%
Vitamin A 0%  Vitamin C 0%
Calcium 4%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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