Veal-And-Crayfish Stew

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Time to Prepare this Recipe 1 HR 45 MIN Prep: 15 minutes Cook: 1 HR 30 MIN
Calories Per Serving and Nutrition Information 458 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

2 1/2 pounds veal boneless, stew meat
6 cups chicken broth, low salt or all or part water
1 small onion roughly diced
2 each celery stalks sliced
1 medium carrot roughly diced
1/2 teaspoon salt or as desired
1/2 teaspoon white peppercorns whole
1/4 teaspoon nutmeg ground
1/2 each lemon
5 tablespoons butter, unsalted
5 tablespoons flour, all-purpose
1/2 cup sherry dry
1 cup heavy whipping cream
24 small mushrooms caps
24 each crayfish tails, cooked, shelled, or 12 oz cooked lobster meat

Directions

COMBINE THE VEAL and 4 cups broth in a 5-quart heavy pot over high heat on top of the stove.

Cover and bring to a boil. Remove any scum that comes to the top of the pot, then add the remaining broth, the onion, celery, carrot, salt, pepper, nutmeg and lemon.

Reduce heat to low and let simmer for 1 1/4 hours, or until meat is just tender.

Meanwhile, melt the butter in a pot, over low heat, and whisk in the flour.

Cook, stirring, 2 minutes and remove from heat.

Set aside until the meat is cooked.

When the meat is done, remove it from the liquid with a slotted spoon.

Pick off and discard any vegetables that cling to the veal.

Place the butter-flour mixture over medium-low heat on the stove.

Strain the cooking liquid into it, whisking, and add the sherry and cream.

Discard vegetables in the strainer.

Cook, stirring, until mixture thickens, about 3 to 5 minutes.

Replace the meat in the pot and add the mushrooms and crayfish.

Pour in the sauce, place the pot, uncovered, over medium heat and cook 10 minutes.

To serve, pour into a serving dish.

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Nutrition Facts

Serving Size 425g
Amount per Serving
Calories 458 64% of calories from fat
% Daily Value*
Total Fat 32.0g50%
 Saturated Fat 17.0g86%
 Trans Fat 0.0g
Cholesterol 172mg57%
Sodium 349mg15%
Total Carbohydrate 10.0g3%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 33.0g66%
Vitamin A 40%  Vitamin C 6%
Calcium 6%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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