Turkeyburgers Parmigiana

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Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 491 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/4 cup chicken broth
8 Oz. tomato sauce
1/2 teaspoon oregano
1 pound turkey ground, raw
1/4 cup parsley leaves minced, fresh
1/4 teaspoon poultry seasoning
1/8 teaspoon black pepper
1 clove garlic minced
1/2 cup bread crumbs italian style
2 ounces mozzarella cheese shredded
1 x parsley sprigs

Directions

Combine chicken broth, tomato sauce and oregano in a small bowl.

Stir and set aside.

Combine turkey, parsley, poultry seasoning, pepper and garlic in a medium bowl.

Stir until well blended.

Divide mixture into 4 1/2 inch thick patties.

Sprinkle breadcrumbs on a sheet of waxed paper; press patties in breadcrumbs, lightly coating each side.

Place patties in a shallow baking dish coated with cooking spray.

Bake at 450 F for 8 min.

Drain.

Turn patties over; spoon tomato mixture evenly over patties.

Bake an additional 8 min. or until sauce is bubble.

Sprinkle patties with cheese, bake 1 additional minute or until cheese melts.

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Nutrition Facts

Serving Size 161g
Amount per Serving
Calories 491 23% of calories from fat
% Daily Value*
Total Fat 13.0g19%
 Saturated Fat 4.0g21%
 Trans Fat 0.0g
Cholesterol 93mg31%
Sodium 334mg14%
Total Carbohydrate 47.0g16%
 Dietary Fiber 8.0g33%
 Sugars 22.0g
Protein 45.0g89%
Vitamin A 42%  Vitamin C 115%
Calcium 24%  Iron 36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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