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Easy & Yummy Tuna Quiche

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Submitted by caibo579

Two-crust tuna quiche with leben (Middle Eastern fermented milk), eggs, cheddar, and mushroom sauce. Pantry-friendly weeknight dinner from a quick puff pastry pie.

YIELD

4 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

This is a clever, pantry-friendly riff on classic quiche: a two-crust puff pastry pie filled with canned tuna, eggs, grated cheddar, and an unusual but excellent dairy choice, leben. Leben is a Middle Eastern fermented milk drink, similar to drinkable yogurt or kefir, with a slightly tangy character that works beautifully against the rich tuna and cheese.

If leben isn’t available, sub buttermilk or thinned plain Greek yogurt. The acidity is what gives the filling its distinctive tang and tenderizing effect.

The two-crust approach is what makes this different from a standard open-faced quiche. Bottom and top crusts of buttery puff pastry create a sealed pie that holds together when sliced, perfect for picnics, lunchboxes, or buffet platters where an open quiche might collapse.

The mushroom sauce mix is the secret flavor booster. A packet of dehydrated mushroom soup or sauce stirred into the filling adds umami depth and just enough thickening agent to hold the wet ingredients together as they bake. Don’t have it? Sub a packet of dry onion soup mix or just a couple tablespoons of cornstarch with extra seasoning.

Fifty minutes to an hour at 350°F (175°C) gives the puff pastry time to rise and brown while the filling sets through. Let it rest 10 minutes before slicing so the filling firms up.

Pro Tips

  • Drain the tuna very thoroughly; excess moisture makes a soggy bottom crust.
  • Brush the top crust with beaten egg for a glossy golden finish.
  • Cut a few small steam vents in the top crust to prevent bursting.
  • Eat warm or at room temperature; both work.
  • Stores 2 days refrigerated; reheat in the oven, not microwave.

Variations

  • Sub canned salmon for tuna for richer flavor.
  • Add a handful of frozen peas for color and sweetness.
  • Use feta or Gruyère instead of cheddar for a Mediterranean twist.

Ingredients

1 ⅔ 394
CUP ML PUFF PASTRY
dough *
1 1
CAN CAN TUNA FISH
in water *
2 473
CUPS ML LEBEN *
2 2
LARGE LARGE EGGS
1 1
PACKET PACKET MUSHROOM SAUCE MIX *
½ 118
½ 118
CUP ML CHEDDAR CHEESE
grated

Directions

Divide dough in half. Roll out half and line the bottom of a pie pan, Blend rest and pour into the dough. Roll out remaining dough, cover, and crimp edges. Bake 1 hour at 350℉ (180℃) F.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 55g (1.9 oz)
Amount per Serving
Calories 149 44% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 121mg 40%
Sodium 123mg 5%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 2%
Sugars g
Protein 17g
Vitamin A 5% Vitamin C 0%
Calcium 12% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Sugar-Free, Low Sodium
 
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