Tuna Quiche

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 92 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 2/3 cup puff pastry dough
1 can tuna fish in water
2 cups leben
2 large eggs
1 packet mushroom sauce mix
1/2 cup flour, all-purpose
1/2 cup cheddar cheese grated

Directions

Divide dough in half.

Roll out half and line the bottom of a pie pan, Blend rest and pour into the dough.

Roll out remaining dough, cover, and crimp edges.

Bake 1 hour at 170 degrees F.

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Nutrition Facts

Serving Size 41g
Amount per Serving
Calories 92 26% of calories from fat
% Daily Value*
Total Fat 3.0g4%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 106mg35%
Sodium 35mg1%
Total Carbohydrate 12.0g4%
 Dietary Fiber 0.0g2%
 Sugars 0.0g
Protein 5.0g10%
Vitamin A 2%  Vitamin C 0%
Calcium 2%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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