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Tofu in Black Bean Sauce

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30 minutes Prep: 15 minutes Cook: 15 minutes

327 calories per serving view nutrition facts

4 servings suggest servings

Ingredients

3	tablespoons	peanut oil
5	each	garlic cloves	finely chopped
1	tablespoon	ginger	finely grated
3	tablespoons	black beans
3	tablespoons	onions	coarsely chopped
2	tablespoons	soy sauce
2	tablespoons	pearl barley
2	cups	water
3	tablespoons	kuzu	dissolved in water listed below
1/3	cup	water
1	pound	tofu
2	teaspoons	sesame oil

Directions

In a wok, heat oil until nearly smoking.

Add garlic and ginger, and stir-fry rapidly over high heat for 1 minute.

Add black beans, and stir for 30 seconds.

Add onions, and stir for 2-3 minutes.

Add soy sauce, sweetener, and water. Bring to a boil.

Add kuzu. Stir with a wooden spoon until it thickens and becomes clear and shiny.

Stir in tofu and dark sesame oil, and simmer 2-3 minutes.

Serve on rice with blanched Chinese greens.

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Nutrition Facts

Serving Size 306g

Amount per Serving

Calories 327 61% of calories from fat

	% Daily Value*
Total Fat 22.0g	34%
Saturated Fat 3.0g	17%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 475mg	20%
Total Carbohydrate 17.0g	6%
Dietary Fiber 5.0g	19%
Sugars 1.0g
Protein 21.0g	41%

Vitamin A	4%		Vitamin C	7%
Calcium	81%		Iron	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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