Thai Ham and Chicken Salad

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Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 53 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

Dressings
1/2 each chinese cabbage shredded
2 each carrots grated
1 each capsicum cut into thin strips
2/3 pound chicken meat, cooked shredded
3 1/2 ounces ham finely sliced
1 each birdseye chilli finely chopped
2 cloves garlic crshed
2 tablespoons lime juice or lemon
2 tablespoons soy sauce, dark
1/2 cup almonds flaked, lightly toasted

Directions

Bring a large pot of water to the boil and have ready a sink full of icey-cold water.

Plunge the shredded cabbage into the boiling water for one minute then scoop it out and into the cold water.

Drain and dry the cabbage and arrange it and the other vegetables in sections or concentric rings for maximum decorative value on a large serving dish.

Fill the centre of the arrangement with chicken and ham.

Decorate the dish with bright red chilli "flowers" (optional).

Pass the dressing separately.

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Nutrition Facts

Serving Size 76g
Amount per Serving
Calories 53 16% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 13mg4%
Sodium 793mg33%
Total Carbohydrate 6.0g2%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 6.0g13%
Vitamin A 103%  Vitamin C 9%
Calcium 2%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

****

Crusty Cuban

One observation about this making this bread: I made it the first couple of times using King Arthur White Unbleached Bread Flour and the results were really good; crusty and only a little misshapen (which didn't disturb me a bit!). The second time, I used what I had on hand, which was King Arthur's All-Purpose Unbleached White Flour - not Bread Flour - and the loaf came out only slightly less crusty but with a perfect shape! And very good, too. I made 3 loaves this way and the results were consistent. Also, I read on another website that Cuban Bread does not hold up well, i.e. it gets stale quickly and to eat it right away. I have not found that to be the case.

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