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Thai Style Basil Chicken

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Submitted by Pearl1

Thai-style basil chicken with chicken breast chunks, bell pepper, chili pepper, garlic, and fresh basil in a quick tomato juice pan sauce spiced with cumin, cinnamon, and ginger. Lean and fast.

YIELD

2 servings

PREP

15 min

COOK

20 min

READY

40 min

This is a Thai-American mashup leaning on pantry staples and fresh basil for that signature Thai aromatic punch. Instead of the fish sauce and oyster sauce found in traditional Thai basil chicken (pad gra pao), this version uses tomato juice and soy sauce as the sauce base, which makes it weeknight-friendly without sacrificing flavor.

The spice blend is the unexpected twist. Cumin seeds, cinnamon, and ground ginger add a warm, almost curry-like depth that you don’t find in the classic Thai version. Combined with fresh minced chili and a hit of garlic, it hits multiple flavor notes at once: sweet, savory, spicy, aromatic.

Browning the chicken with no fat is the lean-cooking shortcut. It works as long as the pan is properly heated and the chicken gets enough time to release before trying to flip it.

Simmer the sauce until it thickens visibly before returning the chicken. Thin sauce equals watery chicken; reduced sauce clings to every piece.

Kitchen Tips

  • Pat the chicken very dry before browning. Wet meat won’t brown in a no-oil pan; it’ll steam and stick.
  • Add basil at the end, right before serving. Fresh basil wilts and turns dark quickly, losing both color and aroma.
  • Use Thai basil (holy basil) if you can find it for a more authentic flavor. Italian basil works if Thai isn’t available.
  • Serve over steamed jasmine rice to catch all that sauce.

Variations

  • Swap chicken for sliced pork tenderloin, shrimp, or firm tofu.
  • Add a splash of fish sauce or oyster sauce for more authentic Thai depth.
  • Top with a fried egg and crushed peanuts for pad gra pao-style presentation.

Ingredients

½ 226.8
POUND G CHICKEN CUTLET
skinless, boneless, breast
1 1
EACH ONION
thinly sliced
2 2
RIBS RIBS CELERY
slant slice *
½ 118
CUP ML WATER
cold
¾ 177
CUP ML TOMATO JUICE
1 1
EACH EACH SWEET RED BELL PEPPER
diced
1 1
SMALL SMALL HOT CHILI PEPPER
minced *
1 1
CLOVES EACH GARLIC
minced
2 30
TABLESPOONS ML BASIL
chopped fresh
1 15
TABLESPOON ML SOY SAUCE, LIGHT
1 5
TEASPOON ML CUMIN SEED
¼ 1.3
TEASPOON ML CINNAMON
¼ 1.3
TEASPOON ML GINGER
ground

Directions

Cut chicken into bite-size chunks.

Spray large nonstick skillet with cooking spray.

Brown chicken with no fat added, turning to brown evenly.

Remove chicken and set aside.

Combine onion, celery and water in skillet; cook and stir for two minutes.

Add tomato juice, bell pepper, chili pepper, garlic, basil, soy sauce, and spices; simmer uncovered for 2 minutes.

Uncover and simmer until sauce is thick about five minutes.

Return chicken to skillet; cook and stir until heated through.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 397g (14.0 oz)
Amount per Serving
Calories 254 16% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 353mg 15%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 13%
Sugars g
Protein 76g
Vitamin A 51% Vitamin C 165%
Calcium 7% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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