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Tangerine Hens

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Submitted by dennisray

Tangerine hens stuffed with fresh tangerine segments, pecans, and mushrooms, basted with honey, soy, and white Zinfandel. An elegant citrus-roasted Cornish game hen dinner for four.

YIELD

4 servings

PREP

25 min

COOK

45 min

READY

70 min

Tangerine hens are the dinner party trick that looks harder than it is. Each Cornish game hen gets stuffed with fresh tangerine segments, pecans, mushrooms, garlic, and onion so the bird perfumes from the inside as it roasts.

The basting liquid is where the flavor piles up. Orange juice, white Zinfandel, soy sauce, and honey get warmed together and spooned over the hens every ten minutes. That rhythm is what builds the lacquered, mahogany skin people will ask about.

A butter rub inside each bird is the old-school move that keeps the breast meat from drying out before the thighs finish. A small amount of the warm basting liquid poured right into the cavity helps steam the stuffing from inside while the skin crisps up.

Pro Tips

  • Pat the hens completely dry before buttering and stuffing. Wet skin won’t brown.
  • Use a meat thermometer, 165°F (74°C) in the thigh is done.
  • Truss the legs with kitchen twine so the cavity holds the stuffing during basting.
  • Tent with foil if the skin browns too fast, especially in the last ten minutes.

Variations

  • Swap tangerines for blood oranges or clementines for different citrus notes.
  • Use a dry Riesling or dry sherry instead of Zinfandel for a drier, more savory sauce.
  • Toast the pecans first and add a tablespoon of wild rice to the stuffing for a holiday-worthy version.

Ingredients

4 4
EACH EACH CORNISH GAME HEN *
4 4
EACH EACH TANGERINE
peeled, seeded, chopped *
1 237
CUP ML ORANGE JUICE
freshly squeezed
¼ 59
CUP ML ZINFANDEL, WHITE
wine *
1 5
TEASPOON ML SALT
4 60
TABLESPOONS ML BUTTER
¼ 59
CUP ML ONIONS
minced
¼ 59
CUP ML MUSHROOMS
chopped *
4 60
TABLESPOONS ML PECANS
chopped
1 1
CLOVE CLOVE GARLIC
minced
1 15
TABLESPOON ML HONEY

Directions

Rinse hens and pat dry.

Mix wine, soy sauce, salt, honey and orange juice together.

Rub 1 tablespoon butter inside each hen.

Sprinkle the cavity with salt.

Mix the onion, garlic, pecans, mushrooms, and tangerines together.

Stuff each hen with this mixture.

Heat the liquid mixture until it begins to boil.

Turn off and let cool for 5 minutes.

Pour 2 tablespoons of this into each hen.

Preheat oven to 325℉ (160℃) then bake hens for 45 minutes.

Be sure to baste every 10 minutes with the liquid mixture.

Test birds, if not done cook until done.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 102g (3.6 oz)
Amount per Serving
Calories 195 76% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 746mg 31%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 3g
Vitamin A 8% Vitamin C 36%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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