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4 servings
suggest servings
| 4 | each | cornish game hens | |
| 4 | each | tangerines | peeled, seeded, chopped |
| 1 | cup | orange juice | freshly squeezed |
| 1/4 | cup | zinfandel, white | wine |
| 1 | teaspoon | salt | |
| 4 | tablespoons | butter | |
| 1/4 | cup | onion | minced |
| 1/4 | cup | mushrooms | chopped |
| 4 | tablespoons | pecans | chopped |
| 1 | teaspoon | soy sauce | |
| 1 | clove | garlic | minced |
| 1 | tablespoon | honey |
Rinse hens and pat dry.
Mix wine, soy sauce, salt, honey and orange juice together.
Rub 1 tablespoon butter inside each hen.
Sprinkle the cavity with salt.
Mix the onion, garlic, pecans, mushrooms, and tangerines together.
Stuff each hen with this mixture.
Heat the liquid mixture until it begins to boil.
Turn off and let cool for 5 minutes.
Pour 2 tablespoons of this into each hen.
Preheat oven to 325 degrees F then bake hens for 45 minutes.
Be sure to baste every 10 minutes with the liquid mixture.
Test birds, if not done cook until done.
| % Daily Value* | |
| Total Fat 16.0g | 25% |
| Saturated Fat 8.0g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 746mg | 31% |
| Total Carbohydrate 13.0g | 4% |
| Dietary Fiber 1.0g | 4% |
| Sugars 5.0g | |
| Protein 2.0g | 3% |
| Vitamin A | 8% | Vitamin C | 36% | |
| Calcium | 2% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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