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8 servings
suggest servings
| 2 | cans | beans with pork, canned | tall cans |
| 2 | cans | beans with pork, canned | small cans |
| 1 | pound | bacon | |
| 1 | each | sweet bell pepper | diced |
| 1 | each | onion | diced |
| 1/2 | pound | brown sugar | |
| 2 | tablespoons | prepared mustard | |
| 5 | shakes | worcestershire sauce | |
| 5 | shakes | liquid smoke flavoring | |
| 3 | shakes | garlic | dry, minced |
Fry bacon until crisp.
Remove and save bacon. Brown onion and bell pepper in bacon grease.
Pour in beans, brown sugar, mustard, garlic.
Mix well.
Add worcestershire and liquid smoke until color darkens.
Crumble bacon and mix.
Taste. Beans should be very sweet. Adjust brown sugar, worcestershire and liquid smoke to taste.
Simmer slowly, covered, stirring often for 30 minutes on low heat.
May be made ahead. Beans will thicken and sweeten with age.
The ingredients are adjustable to your taste.
| % Daily Value* | |
| Total Fat 26.0g | 40% |
| Saturated Fat 9.0g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 71mg | 24% |
| Sodium 1891mg | 79% |
| Total Carbohydrate 57.0g | 19% |
| Dietary Fiber 8.0g | 30% |
| Sugars 28.0g | |
| Protein 28.0g | 56% |
| Vitamin A | 1% | Vitamin C | 77% | |
| Calcium | 11% | Iron | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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I have come to the conclusion that my first year in college was definitely a weird one. There were new experiences and events I was a part of; some I liked and others that have easily been forgotten. ...
Excellent combination of Ingredients. Has great texture as finger food. Makes parties and social get togethers fun. Can be made as a "Fat-Free" dish. Just leave out the Avacado and use a Very Lean Ground Meat that has been drained and rinsed after cooking. Fat-Free ReFried Beans are easily found. An Excellent Cholesterol Free Dish also.
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