Steak Hawaiian
Submitted by adams
Tenderized round steak seasoned with mace, topped with pineapple, and baked in foil until juicy and tender. A simple Hawaiian-style steak dinner for two that’s also diabetic-friendly.
YIELD
2 servingsPREP
15 minCOOK
45 minREADY
60 minSometimes the simplest recipes surprise you the most.
Pound round steak thin, dust it with warm, nutty mace, then wrap it up in foil with pineapple juice and a pineapple ring on top. The steak braises gently in its own juices and that sweet-tart pineapple, coming out fork-tender and fragrant.
With just four ingredients and practically zero cleanup, this is a no-fuss weeknight dinner that feels like a little island getaway.
Kitchen Tips
- Pound the steak evenly so it cooks at the same rate throughout
- Seal the foil packet tightly to trap steam and keep the meat moist
- Use unsweetened pineapple juice and rings to keep the sugar content low, which helps if you’re watching your blood sugar
- For a faster version, the microwave method takes just 10 to 12 minutes
Ingredients
Directions
Pound slices of round steak with mallet or edge of plate until thin.
Sprinkle both sides with mace.
Place in aluminum foil.
Sprinkle with pineapple juice; top with pineapple slice.
Secure foil tightly.
Place in baking dish .
Bake at 350℉ (180℃) for 40 to 45 minutes.
MICROWAVE: Place in plastic wrap.
Cook on High for 10 to 12 minutes.
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