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Spicy Corn Pancakes

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Submitted by square393

Savory vegan corn pancakes made with whole wheat flour, chipotle peppers, garlic, scallions, and soy milk. Smoky, spicy, and golden brown in just 30 minutes. No eggs or dairy needed.

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

These are not your Sunday morning flapjacks.

These savory corn pancakes are packed with whole kernels, smoky diced chipotles, garlic, and scallions, all bound together with whole wheat flour and soy milk.

No eggs, no dairy, no sweetness. Just earthy, smoky, slightly spicy pancakes that crisp up golden brown on a hot skillet.

They work as a side dish alongside chili or soup, as a base for toppings like avocado and salsa, or stacked up as a savory brunch option that breaks all the pancake rules.

Pro Tips

  • Soak the dried chipotles in warm water for several minutes before dicing. This softens them and releases their smoky flavor into the batter.
  • Don’t overmix the batter. Blend the wet and dry ingredients just until combined. Overworking whole wheat flour makes the pancakes tough.
  • Keep the skillet at moderate heat. Too hot and the outside burns before the inside cooks through. Three minutes per side with patience gives you the best results.

Variations

  • Fold in a cup of shredded cheddar (skip if keeping it vegan) for melty, cheesy corn cakes.
  • Top with a dollop of vegan sour cream and pico de gallo for a Southwestern appetizer.
  • Use fresh summer corn cut straight off the cob when it’s in season for the sweetest, brightest flavor.

Ingredients

2 473
1 5
TEASPOON ML SALT
1 5
TEASPOON ML BAKING POWDER
2 473
CUPS ML CORN
fresh or frozen
2 2
EACH EACH CHIPOTLE CHILI PEPPER
diced *
2 2
CLOVES CLOVES GARLIC
minced
1 237
CUP ML SOY MILK
low fat

Directions

Let the dried peppers soak in warm water for several minutes before you dice them.

Mix whole wheat flour with salt and baking powder.

In a separate bowl, mix corn, chipotles, garlic, scallions, and soy milk.

Gently blend wet ingredients with dry until well mixed.

Spray skillet with vegetable cooking spray and preheat until it is moderately hot.

For each pancake, use about ¼ cup batter.

Cook 3 minutes on each side or until golden brown.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 220g (7.8 oz)
Amount per Serving
Calories 305 9% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 632mg 26%
Total Carbohydrate 21g 21%
Dietary Fiber 11g 42%
Sugars g
Protein 25g
Vitamin A 12% Vitamin C 16%
Calcium 15% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 
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