Spam Quiche

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Time to Prepare this Recipe 75 minutes Prep: 15 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 281 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 cup mushrooms coarsely chopped
5 tablespoons butter or margarine
1 cup stone-ground wheat crackers finely crushed
1/4 cup scallions, spring or green onions sliced
1/4 cup onions brown, chopped
3/4 cup monterey jack cheese
3/4 cup cheddar cheese medium sharp, grated
3/4 cup mozzarella cheese grated
1 cup ricotta cheese
4 large eggs
1/4 teaspoon cayenne pepper
1/4 teaspoon paprika
1/4 cup milk
1 each artichokes cooked
1/4 cup green bell pepper
1/4 cup sweet red bell pepper
1 can spam shredded

Directions

Saute mushrooms in 3 Tbs butter until limp.

Stir in the crushed crackers, then turn into well greased 10-inch round quiche pan.

Press mushroom mixture evenly over bottom of dish and up the sides.

Melt remaining butter, add onions, sauté and add shredded Spam.

Layer shredded cheeses and Spam in dish.

In blender, whirl the eggs, ricotta, milk and cayenne until smooth.

Pour into crust and sprinkle with paprika.

Place sautéed red and green bell peppers on top.

Bake in oven at 375 degrees F for 40 to 45 mins.

Garnish with cooked artichoke.

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Nutrition Facts

Serving Size 149g
Amount per Serving
Calories 281 78% of calories from fat
% Daily Value*
Total Fat 24.0g38%
 Saturated Fat 14.0g69%
 Trans Fat 0.0g
Cholesterol 270mg90%
Sodium 238mg10%
Total Carbohydrate 5.0g2%
 Dietary Fiber 1.0g3%
 Sugars 3.0g
Protein 12.0g24%
Vitamin A 27%  Vitamin C 36%
Calcium 16%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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