Southwest Quiche

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Time to Prepare this Recipe 90 minutes Prep: 30 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 318 calories per serving view nutrition facts
# of servings this recipe makes 1 quiche suggest servings
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Ingredients

2 cups monterey jack cheese
3/4 cup smoked turkey breast
1/2 cup green chili peppers
1 1/2 cups corn
1/4 cup sweet red bell pepper
1 1/4 cups red onion
1/4 cup cilantro minced fresh
8 large eggs
1 teaspoon salt
1/2 teaspoon garlic powder
1 teaspoon cumin ground
1/2 teaspoon red hot pepper sauce (eg. Tabasco)
2 cups evaporated milk

Directions

Line a 10-inch pie plate with the pie pastry, trimming and fluting the edge.

Bake at 350 degrees for 5 minutes or until partially browned.

Layer half of the cheese, turkey, chiles, corn, bell pepper, onion, remaining c heese and cilantro in the partially baked crust.

Beat the eggs, salt, garlic powder, cumin and Tabasco sauce in a mixer bowl.

Add the evaporated milk, beating well.

Pour over the layers.

Bake at 350 degrees for 1 hour or until a knife inserted near the center comes out clean.

Cool for 15 minutes before serving.

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Nutrition Facts

Serving Size 354g
Amount per Serving
Calories 318 44% of calories from fat
% Daily Value*
Total Fat 16.0g24%
 Saturated Fat 6.0g31%
 Trans Fat 0.0g
Cholesterol 441mg147%
Sodium 884mg37%
Total Carbohydrate 28.0g9%
 Dietary Fiber 3.0g12%
 Sugars 15.0g
Protein 20.0g40%
Vitamin A 22%  Vitamin C 47%
Calcium 25%  Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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