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8 servings
suggest servings
| 2 | cups | pasta, macaroni | uncooked |
| 1 | pound | chicken breasts | boneless, and skinned |
| 1/2 | cup | white wine | dry |
| 1/2 | cup | water | |
| 1/3 | cup | olive oil | |
| 2 | tablespoons | white wine vinegar | |
| 2 | tablespoons | lemon juice | |
| 2 | cloves | garlic | minced |
| 1/2 | teaspoon | salt | |
| 1/4 | teaspoon | black pepper | coarsely ground |
| 1 1/2 | cups | sweet red bell pepper | thinly sliced, cut in 2 inch pieces |
| 1/2 | cup | parsley leaves | chopped fresh |
| 1/2 | cup | scallions, spring or green onions | sliced |
| 2 | tablespoons | capers |
Cook pasta according to package directions; drain.
Rinse with cold water to cool quickly; drain well.
In a small saucepan, place chicken breasts; cover with wine and water.
Simmer, uncovered, about 20 minutes or until done; discard liquid.
Set chicken aside to cool.
Cut chicken into strips.
In a small bowl, whisk together oil, vinegar, lemon juice, garlic, salt and pepper.
In a large bowl, combine pasta, chicken and oil mixture.
Add red pepper, parsley, onion and capers; mix thoroughly.
Cover; refrigerate.
| % Daily Value* | |
| Total Fat 11.0g | 17% |
| Saturated Fat 2.0g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 48mg | 16% |
| Sodium 254mg | 11% |
| Total Carbohydrate 3.0g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.0g | |
| Protein 18.0g | 36% |
| Vitamin A | 19% | Vitamin C | 51% | |
| Calcium | 3% | Iron | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Sauces come in a seemingly infinite number of styles. The ingredients, methods, and applications for sauces almost know no bounds. And while sauces certainly vary in terms of their viscosity, thickening them is an oft-needed......
Very good. I will make it again and add to my favorites. TY, Andy.
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