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She Crab Soup

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Submitted by freefood

Classic Southern she crab soup with crab roe, claw meat, sherry, cream, and egg yolks in a rich fish and chicken stock base. Charleston’s most iconic seafood soup, silky and luxurious.

YIELD

8 servings

PREP

10 min

COOK

45 min

READY

1 hrs

If Charleston, South Carolina had a signature dish, this would be it. She crab soup gets its name from the female crabs whose orange roe gives this soup its distinctive richness and subtle sweetness that no other ingredient can replicate.

The base is a double-stock affair: fish stock and chicken broth simmered with leeks, celery, onion, a touch of tomato paste, and oregano. Crab roe and claw meat go in near the end, followed by a splash of sherry and a hit of Worcestershire.

Beaten egg yolks and cream stirred in off the heat turn it into something impossibly silky. Serve it the moment it comes together. This soup does not wait for anyone.

Chef Tips

  • Add the crabmeat and roe for only 5 minutes of cooking; longer and the delicate flavor cooks out
  • Stir the egg yolks and cream in off the heat to prevent curdling
  • Use dry sherry, not cooking sherry, for clean flavor without the added salt
  • If crab roe is unavailable, crumble hard-boiled egg yolks over each bowl as a traditional substitute

Ingredients

1 1
EACH EACH LEEK
sliced *
8 8
STALKS EACH CELERY
diced
2 30
TABLESPOONS ML ALL-PURPOSE FLOUR
1 0.9
QUART L FISH STOCK *
½ 226.8
POUND G CLAW CRAB MEAT *
1 5
TEASPOON ML WORCESTERSHIRE SAUCE
2 2
LARGE EACH EGG YOLK
beaten *
1 1
EACH ONION
diced
¼ 113.4
POUND G BUTTER
1 5
TEASPOON ML TOMATO PASTE
1 0.9
QUART L CHICKEN BROTH *
4 115.6
OUNCES ML/G CRAB ROE *
4 60
TABLESPOONS ML SHERRY
½ 237
PINT ML CREAM *

Directions

Melt butter in saucepan, add vegs. and simmer until tender.

Mix flour, tomato paste and oregano.

Stir well.

Stir in chicken broth and fish stock.

Boil 30 min., stirring occasionally. To this mixture, add crab roe, crabmeat, sherry, Worcestershire sauce, salt and pepper.

Cook for 5 minutes ONLY.

Remove from heat. Add egg yolks and cream.

Serve at once.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 78g (2.8 oz)
Amount per Serving
Calories 135 80% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 209mg 9%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 3g
Vitamin A 11% Vitamin C 4%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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