Sesame Pumpkin-Seed Brittle

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Time to Prepare this Recipe 2 hours Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 213 calories per serving view nutrition facts
# of servings this recipe makes 1/2 pound suggest servings
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Ingredients

1 cup sugar
3 tablespoons pumpkin seeds hulled, chopped
1 1/2 teaspoons sesame seeds

Directions

In a dry heavy skillet cook the sugar over moderate heat until it begins to melt and continue cooking it, stirring with a fork, until it is melted completely and is golden caramel.

Remove the skillet from the heat, stir in the pumpkin seeds and the sesame seeds, and, working quickly, pour the mixture onto a sheet of foil.

Let the brittle cool and break into small pieces.

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Nutrition Facts

Serving Size 54g
Amount per Serving
Calories 213 5% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 52.0g17%
 Dietary Fiber 0.0g1%
 Sugars 50.0g
Protein 1.0g2%
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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