Scallops and Pears with Fettucine in a Garlic Cream Sauce

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Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 536 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

1/2 pound pasta lemon-pepper, cooked
6 cloves garlic sliced
4 tablespoons butter, unsalted
1 tablespoon sesame oil
1 pound sea scallops halved
1/2 cup white wine dry
1 tablespoon lemon juice
1 whole pear cored and sliced
1/4 cup heavy whipping cream
4 sprigs lemon verbena
2 tablespoons ginger juice fresh
1 x black pepper to taste
Garnish
1 wedges lemon
1 x lemon verbena sprigs

Directions

Saute garlic in butter and sesame oil over medium heat until it just star ts to become translucent, about 2 minutes. Add scallop slices and sauté,stirring or shaking pan frequently until scallops become white and opaque - about 2-3 minutes. Remove scallops and set aside.

Cook FETTUCINE about 2 minutes.

Meanwhile, using the same pan as for scallops, turn heat to high and add wine and lemon juice. Cook until liquid reduces by about half. Stir in pear, cream, lemon verbena and ginger juice. Cook briefly to thicken sauce slightly and blend flavors. Stir in scallops and heat through. Remove lemon verbena and adjust seasonings.

Pour sauce over FETTUCINE and toss gently, coating pasta evenly and keeping scallops and pears on top. Serve hot.

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Nutrition Facts

Serving Size 219g
Amount per Serving
Calories 536 38% of calories from fat
% Daily Value*
Total Fat 22.0g34%
 Saturated Fat 11.0g57%
 Trans Fat 0.0g
Cholesterol 111mg37%
Sodium 314mg13%
Total Carbohydrate 48.0g16%
 Dietary Fiber 2.0g8%
 Sugars 2.0g
Protein 35.0g70%
Vitamin A 14%  Vitamin C 10%
Calcium 18%  Iron 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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