Scallops with Garlic Chives

A simple yet scrumptious side dish that can accompany any meal you make this summer!

20 minutes Prep: 10 minutes Cook: 10 minutes

140 calories per serving view nutrition facts

5 servings suggest servings

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Ingredients

2	tablespoons	vegetable oil	peanut
2	each	garlic	cloves, diced very fine
1	each	ginger	fresh, cut very thin julienne
3/4	pounds	sea scallops	large, cut in half through the middle
1	cup	garlic chives	cut into 1/2 inch pieces
1	teaspoon	rice wine
1/2	teaspoon	salt
2	tablespoons	sherry	dry
1/4	teaspoon	white pepper	ground
1/4	cup	chicken broth
1	tablespoon	cornstarch	mixed with 1 tb water

Directions

Cut the scallops & chives and mix the sauce before you do anything else. You must not overcook this dish. Heat a wok and add the oil. Chook the garlic and ginger for just a moment and then add the scallops. Cook for 2 minutes or so and add the chives. Stir the sauce and then add it to the wok. Stir-fry until all is thick and hot.

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Nutrition Facts

Serving Size 98g

Amount per Serving

Calories 140 41% of calories from fat

	% Daily Value*
Total Fat 6.0g	10%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 36mg	12%
Sodium 474mg	20%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 16.0g	33%

Vitamin A	1%		Vitamin C	2%
Calcium	9%		Iron	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Carne Guisada

This is a delicious recipe! I made it with pork chops instead of stew meat and used Swanson's canned chicken broth instead of water and used fresh garlic instead of garlic powder. It was absolutely delicious. The longer it cooks (on low heat), the better it tastes. I let it cooks for 2 hours and it was fabulous. Thank you for this recipe!