Scallops with Garlic Chives

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A simple yet scrumptious side dish that can accompany any meal you make this summer!

Time to Prepare this Recipe 20 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 140 calories per serving view nutrition facts
# of servings this recipe makes 5 servings suggest servings
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Ingredients

2 tablespoons vegetable oil peanut
2 each garlic cloves, diced very fine
1 each ginger fresh, cut very thin julienne
3/4 pounds sea scallops large, cut in half through the middle
1 cup garlic chives cut into 1/2 inch pieces
1 teaspoon rice wine
1/2 teaspoon salt
2 tablespoons sherry dry
1/4 teaspoon white pepper ground
1/4 cup chicken broth
1 tablespoon cornstarch mixed with 1 tb water

Directions

Cut the scallops & chives and mix the sauce before you do anything else. You must not overcook this dish. Heat a wok and add the oil. Chook the garlic and ginger for just a moment and then add the scallops. Cook for 2 minutes or so and add the chives. Stir the sauce and then add it to the wok. Stir-fry until all is thick and hot.

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Nutrition Facts

Serving Size 98g
Amount per Serving
Calories 140 41% of calories from fat
% Daily Value*
Total Fat 6.0g10%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 36mg12%
Sodium 474mg20%
Total Carbohydrate 4.0g1%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 16.0g33%
Vitamin A 1%  Vitamin C 2%
Calcium 9%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

****

Carne Guisada

This is a delicious recipe! I made it with pork chops instead of stew meat and used Swanson's canned chicken broth instead of water and used fresh garlic instead of garlic powder. It was absolutely delicious. The longer it cooks (on low heat), the better it tastes. I let it cooks for 2 hours and it was fabulous. Thank you for this recipe!

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