Scallops with Garlic Chives

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A simple yet scrumptious side dish that can accompany any meal you make this summer!

Time to Prepare this Recipe 20 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 140 calories per serving view nutrition facts
# of servings this recipe makes 5 servings suggest servings
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Ingredients

2 tablespoons vegetable oil peanut
2 each garlic cloves, diced very fine
1 each ginger fresh, cut very thin julienne
3/4 pounds sea scallops large, cut in half through the middle
1 cup garlic chives cut into 1/2 inch pieces
1 teaspoon rice wine
1/2 teaspoon salt
2 tablespoons sherry dry
1/4 teaspoon white pepper ground
1/4 cup chicken broth
1 tablespoon cornstarch mixed with 1 tb water

Directions

Cut the scallops & chives and mix the sauce before you do anything else. You must not overcook this dish. Heat a wok and add the oil. Chook the garlic and ginger for just a moment and then add the scallops. Cook for 2 minutes or so and add the chives. Stir the sauce and then add it to the wok. Stir-fry until all is thick and hot.

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Nutrition Facts

Serving Size 98g
Amount per Serving
Calories 140 41% of calories from fat
% Daily Value*
Total Fat 6.0g10%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 36mg12%
Sodium 474mg20%
Total Carbohydrate 4.0g1%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 16.0g33%
Vitamin A 1%  Vitamin C 2%
Calcium 9%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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