Scallops with Garlic Chives

A simple yet scrumptious side dish that can accompany any meal you make this summer!

20 minutes Prep: 10 minutes Cook: 10 minutes

140 calories per serving view nutrition facts

5 servings suggest servings

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Ingredients

2	tablespoons	vegetable oil	peanut
2	each	garlic	cloves, diced very fine
1	each	ginger	fresh, cut very thin julienne
3/4	pounds	sea scallops	large, cut in half through the middle
1	cup	garlic chives	cut into 1/2 inch pieces
1	teaspoon	rice wine
1/2	teaspoon	salt
2	tablespoons	sherry	dry
1/4	teaspoon	white pepper	ground
1/4	cup	chicken broth
1	tablespoon	cornstarch	mixed with 1 tb water

Directions

Cut the scallops & chives and mix the sauce before you do anything else. You must not overcook this dish. Heat a wok and add the oil. Chook the garlic and ginger for just a moment and then add the scallops. Cook for 2 minutes or so and add the chives. Stir the sauce and then add it to the wok. Stir-fry until all is thick and hot.

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Nutrition Facts

Serving Size 98g

Amount per Serving

Calories 140 41% of calories from fat

	% Daily Value*
Total Fat 6.0g	10%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 36mg	12%
Sodium 474mg	20%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 16.0g	33%

Vitamin A	1%		Vitamin C	2%
Calcium	9%		Iron	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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